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Ryu_Ar1
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March 22, 2025, 08:42:26 PM |
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This morning I was not able to complete the standard of the push up today, when I wake up my body was not sound but I was able to push up to 70 this morning,But in conclusion I was able to complete it this evening by 42 push up that is 100 and above I have completed today push up.
I wasn't even strong enough to do 70 straight in one set, so I used multiple sets to catch my breath and not overexert myself. So what you are doing is actually very good for me because doing 80 push ups at once even though it sounds very easy to do but when we are not used to it, it takes tremendous extra effort and requires a strong push so that our bodies can withstand the support. I'm still doing the same thing so far where I always divide the total push ups I do into sets because aside from this easing the burden a bit (for me) it's also quite effective in making my boost challenge more optimal. 100k,Ryu_Ar1,128,15195,2025-03-22
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osasshem
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March 22, 2025, 09:15:34 PM |
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Had a very busy and occupied day, could only do 50 pushups today and that was in the morning, before the day's activity could start.
100k,osasshem,21,1045,2025-03-22
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Tonimez
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March 22, 2025, 10:30:40 PM |
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Last two days was something I wouldn't forget in a haste as I also got to understand that as a human, every day's activities also affect the general function of the body system. Sometimes we feel we can go beyond what we can do but nature has a way of fighting back.
@Jayjuangee, your last correction on my erroneous report is highly noted and appreciated. I learned that format today as I never knew how powerful Dirtykeyboard's software could be. Each day exposes us to new knowledge and learning to make use of every opportunity is best for anyone who wish to grow.
I had my push-ups today in the field in the morning hours covering about 800m walkouts. 4 sets of 20 pushups after everyone 200m race with intermediate 7 to 10 minutes rest. I got back home, had my milk and egg mix with enough water and rested almost all day before adding 2 sets of pushups of 20 each this evening as I had all day at home.
100k,Tonimez,106,13576,2025-3-22
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Umulala-alala
Full Member
 
Offline
Activity: 350
Merit: 240
Happy 1 year anniversary Rainbet
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March 22, 2025, 10:59:21 PM |
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This morning I was not able to complete the standard of the push up today, when I wake up my body was not sound but I was able to push up to 70 this morning,But in conclusion I was able to complete it this evening by 42 push up that is 100 and above I have completed today push up.
I noticed that you don't really get what's happening here you are suppose to give out your push up report so it can recorded in the table in other to continuingly record your push up activities you have done some quiet number of push up but no record of it since you are not giving your push up report cheek the below the format on how you can give your push up report. 100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD. My push up report. 100k, Umulala-alala, 31, 4629, 2025-03-22.
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DirtyKeyboard
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March 23, 2025, 12:01:32 AM |
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OGoal progress = 84.2 %, Δ = $-15822 £ it Goal progress = 64.5 %, Δ = £-35456Using report day's vwap of ($84178 bitstamp and £64544 kraken) via bitcoinity @11 pm UTC Mates on the floor: 33 ╭──────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Umulala-alala │ 31 │ 4629 │ 2025-03-22 │ 149.32 │ 2008 │ 0.54% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ryu_Ar1 │ 128 │ 15195 │ 2025-03-22 │ 118.71 │ 450 │ 1.77% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tonimez │ 106 │ 13576 │ 2025-03-22 │ 128.08 │ 120 │ 1.58% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 414 │ 42300 │ 2025-03-22 │ 102.17 │ 100 │ 4.93% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 293 │ 27510 │ 2025-03-22 │ 93.89 │ 100 │ 3.20% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Powerjumboo │ 11 │ 450 │ 2025-03-22 │ 40.91 │ 30 │ 0.05% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 401 │ 41287 │ 2025-03-21 │ 102.96 │ 0 │ 4.81% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ POPOLUV │ 79 │ 12060 │ 2025-03-21 │ 152.66 │ 0 │ 1.40% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ osasshem │ 20 │ 1995 │ 2025-03-21 │ 99.75 │ 0 │ 0.23% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Wonder Work │ 178 │ 17510 │ 2025-03-20 │ 98.37 │ 0 │ 2.04% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ l99l │ 50 │ 5140 │ 2025-03-20 │ 102.8 │ 0 │ 0.60% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 409 │ 103825 │ 2025-03-19 │ 253.85 │ 0 │ 12.09% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 286 │ 22690 │ 2025-03-19 │ 79.34 │ 0 │ 2.64% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 20 │ 1766 │ 2025-03-18 │ 88.3 │ 0 │ 0.21% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 1182 │ 6691 │ 2025-03-18 │ 5.66 │ 0 │ 0.78% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ EFS │ 40 │ 4750 │ 2025-03-18 │ 118.75 │ 0 │ 0.55% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ NotATether │ 190 │ 18900 │ 2025-03-15 │ 99.47 │ 0 │ 2.20% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 367 │ 35180 │ 2025-03-13 │ 95.86 │ 0 │ 4.10% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ BitBakerr1 │ 58 │ 5800 │ 2025-03-13 │ 100 │ 0 │ 0.68% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 277 │ 31009 │ 2025-03-12 │ 111.95 │ 0 │ 3.61% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 59 │ 5730 │ 2025-03-08 │ 97.12 │ 0 │ 0.67% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ blomen │ 17 │ 1740 │ 2025-03-08 │ 102.35 │ 0 │ 0.20% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ketchup2 │ 7 │ 479 │ 2025-03-06 │ 68.43 │ 0 │ 0.06% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 369 │ 56936 │ 2025-03-05 │ 154.3 │ 0 │ 6.63% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 2Pizza410000BTC │ 46 │ 3850 │ 2025-03-01 │ 83.7 │ 0 │ 0.45% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Stablexcoin │ 47 │ 5800 │ 2025-03-01 │ 123.4 │ 0 │ 0.68% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Stormisover │ 5 │ 237 │ 2025-02-28 │ 47.4 │ 0 │ 0.03% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ philipma1957 │ 108 │ 11315 │ 2025-02-26 │ 104.77 │ 0 │ 1.32% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ZeroVinsonN │ 50 │ 5522 │ 2025-02-26 │ 110.44 │ 0 │ 0.64% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OROBTC │ 37 │ 1808 │ 2025-02-25 │ 48.86 │ 0 │ 0.21% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Slimzeee │ 3 │ 187 │ 2025-02-24 │ 62.33 │ 0 │ 0.02% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Newkungfukenny77 │ 2 │ 140 │ 2025-02-21 │ 70 │ 0 │ 0.02% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 80 │ 5847 │ 2025-02-20 │ 73.09 │ 0 │ 0.68% │ ╰──────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ Mates on the bench: 80 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 293 74544 2025-01-12 254.42 0 8.68% Tmoonz 266 35325 2024-12-30 132.8 0 4.11% Cityhunter34 208 30550 2024-12-02 146.88 0 3.56% Bd officer 188 19800 2024-10-15 105.32 0 2.31% Kwarkam 75 15620 2024-06-16 208.27 0 1.82% Churchillvv 141 13660 2024-07-09 96.88 0 1.59% Kelward 137 12620 2025-01-22 92.12 0 1.47% 7juju 77 11550 2024-05-01 150 0 1.35% Cossyblack 71 11235 2024-12-02 158.24 0 1.31% Wolf of One Street 89 8600 2025-02-08 96.63 0 1.00% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 0.98% wxa7115 76 7300 2024-08-07 96.05 0 0.85% AmaGold70 77 6190 2024-07-28 80.39 0 0.72% Ricardo11 94 6000 2024-08-29 63.83 0 0.70% Bigjoe33 44 5430 2025-02-13 123.41 0 0.63% SuperBitMan 76 5000 2024-12-10 65.79 0 0.58% smilevictorobinna 39 3900 2024-05-29 100 0 0.45% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.44% Anayochukwu 36 3790 2024-09-01 105.28 0 0.44% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.42% libert19 72 3298 2024-12-09 45.81 0 0.38% laijsica 86 3268 2024-05-21 38 0 0.38% ovcijisir 140 3222 2025-02-09 23.01 0 0.38% Dump3er 43 3018 2024-10-13 70.19 0 0.35% Solokan 30 3000 2024-12-20 100 0 0.35% Ambatman 29 2770 2024-11-21 95.52 0 0.32% Notalony 28 2570 2024-06-28 91.79 0 0.30% Rimoeee 25 2485 2024-11-21 99.4 0 0.29% B-BossMan 20 2400 2024-12-06 120 0 0.28% Antonil 54 2102 2024-05-04 38.93 0 0.24% Makus 19 1930 2024-08-08 101.58 0 0.22% VinsoN0 19 1920 2025-02-07 101.05 0 0.22% Justinapeter 22 1800 2024-06-14 81.82 0 0.21% Amphenomenon 52 1790 2024-12-06 34.42 0 0.21% adultcrypto 21 1575 2024-05-02 75 0 0.18% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.17% Tungbulu 12 1412 2024-04-28 117.67 0 0.16% Briankimp1 70 1330 2024-07-29 19 0 0.15% Sotelorene 6 1200 2024-05-29 200 0 0.14% cryptoWODL 9 1160 2024-11-29 128.89 0 0.14% Pi$$ 8 1100 2025-01-19 137.5 0 0.13% Skipo1 11 1050 2024-12-07 95.45 0 0.12% AirtelBuzz 10 1000 2024-11-24 100 0 0.12% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.11% MainIbem 10 940 2024-08-20 94 0 0.11% Jewan420 13 940 2024-05-22 72.31 0 0.11% nestex_one 16 900 2025-01-09 56.25 0 0.10% aoluain 28 882 2024-10-02 31.5 0 0.10% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.10% Judith87403 50 800 2024-04-22 16 0 0.09% mochi86_ 4 650 2024-10-28 162.5 0 0.08% Babayan-nawu 6 610 2024-10-28 101.67 0 0.07% Tamaperdana 11 512 2024-12-01 46.55 0 0.06% Hardyrobust 6 476 2025-02-16 79.33 0 0.06% Silikiem 4 440 2024-12-22 110 0 0.05% bigmanik 7 413 2024-10-19 59 0 0.05% lightmanalmani 4 400 2024-11-24 100 0 0.05% LDL 5 310 2024-11-24 62 0 0.04% MusaPk 6 300 2025-01-17 50 0 0.03% SickDayIn 8 289 2024-10-26 36.12 0 0.03% Bravut 4 285 2024-04-20 71.25 0 0.03% Imthlss 3 280 2024-07-06 93.33 0 0.03% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.03% Dailyscript 3 240 2024-12-08 80 0 0.03% Just Say 4 130 2024-09-18 32.5 0 0.02% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% PODOSIKY 6 90 2025-01-15 15 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.01% kuriboh 1 57 2024-10-04 57 0 0.01% Mee Sa 4 56 2024-06-17 14 0 0.01% Urch1010 1 50 2024-11-13 50 0 0.01% Huliya 2 42 2024-08-11 21 0 0.00% LOCKACO 1 13 2025-02-11 13 0 0.00%
╭────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮ │ Team │ Mates │ PUs │ Days │ PUs/Mate │ PUs │ Days till │ │ PUs │ │ per Mate │ per Mate │ per Day │ per Day │ 1_000_000 │ ├────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤ │ 858708 │ 113 │ 7599.19 │ 76.9204 │ 98.7929 │ 11163.6 │ 12.6565 │ ╰────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 125k 250k 375k 500k 625k 750k 875k 1M
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be checked, please be patient.
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Powerjumboo
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March 23, 2025, 02:28:41 AM Last edit: March 23, 2025, 03:28:31 AM by Powerjumboo |
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After having some stressful day, couple to domestic works I was challenged by a friend of mine based on push up, but I told him what you are challenging me for is one of my breakfast and surprised him by taking 100 push up today, which the tax of today was completed and he was surprised.
Very nice to complete 100 push-ups. But why are you not reporting? If you do push-ups every day then you should definitely report so that you can be listed. I tried today and completed 30 push-ups in two sets. My Report: 100K,Powerjumboo, 11, 450 I was very stressed out today immediately after i finished doing my push-ups today i was engaged with many things at home because it is weekend that will needs to have some fun after working all through the week, then i relax a bit before posting my report, powerjumboo the format you are using in not the correct one please edit your report and even if you don't want to include date and Year still edit it. Don't be in a rush to give out your report and when you're done with your report there are always a room to preview your report, and that previewlying is a process of checking your post if it is in order before posting, thanks and enjoy the rest of your weekend. My report:100k,POPOLUV.80,13070,2025-03-23 Thank you very much for giving the right advice. I forgot to give the date, actually I am not in a hurry, I forgot to report with the date. I am correcting it and I am publishing tomorrow's report here along with today's report. My today report: 100k,Powerjumboo, 12, 480, 2025-3-23 My yesterday report: 100k,Powerjumboo, 11, 450, 2025-3-22
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EFS
Staff
Legendary
Online
Activity: 4340
Merit: 2976
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March 23, 2025, 03:01:53 AM |
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100k,EFS,41,4900,2025-03-22
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JayJuanGee
Legendary
Online
Activity: 4326
Merit: 13883
Self-Custody is a right. Say no to "non-custodial"
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March 23, 2025, 03:24:49 AM |
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[edited out]
Thank you very much for giving the right advice. I forgot to give the date, actually I am not in a hurry, I forgot to report with the date. I am correcting it and I am publishing tomorrow's report here along with today's report. My today report: 10[edit]0k,Powerjumboo, 12, 480, 2025-3-22 My yesterday report: 10[edit]0k,Powerjumboo, 11, 450, 2025-3-22 Seems strange that you would put the same date for both of your pushup reports, to the extent that the earlier report is even necessary, since DirtyKeyboard's script will pick up the pushup report with the latest date (and perhaps the highest number of days/pushups.
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1) Self-Custody is a right. Resist being labelled as: "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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Powerjumboo
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March 23, 2025, 03:38:27 AM |
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[edited out]
Thank you very much for giving the right advice. I forgot to give the date, actually I am not in a hurry, I forgot to report with the date. I am correcting it and I am publishing tomorrow's report here along with today's report. My today report: 10[edit]0k,Powerjumboo, 12, 480, 2025-3-22 My yesterday report: 10[edit]0k,Powerjumboo, 11, 450, 2025-3-22 Seems strange that you would put the same date for both of your pushup reports, to the extent that the earlier report is even necessary, since DirtyKeyboard's script will pick up the pushup report with the latest date (and perhaps the highest number of days/pushups. Thank you very much for asking me to correct the report date. @DirtyKeyboard I would like to request you to add my report for day 12 to the list. I forgot, I have corrected it, now you can add it to the list. My today report: 100k,Powerjumboo, 12, 480, 2025-3-23
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POPOLUV
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March 23, 2025, 07:25:28 AM Last edit: March 23, 2025, 05:34:02 PM by POPOLUV |
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Today push-ups was as base on the cold weather, i consistently took hours in doing my push-ups for me to feel the sweat coming out of my body and during my push-ups today, the folding of hands was adopted because it is one of my favorite when it comes to push-ups and also i hang my two legs on a chair and lastly i eracted my straight up on the floor were i concluded my push-ups and immediately i took my bath and stepped outside for Sunday grooving.
My report: 100k,POPOLUV,81,14080,2025-03-23
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| | | | | | | | | ▄▄████▄▄ ▀█▀▄▀▀▄▀█▀ ▄▄░░▄█░██░█▄░░▄▄ ▄▄█░▄▀█░▀█▄▄█▀░█▀▄░█▄▄ ▀▄█░███▄█▄▄█▄███░█▄▀ ▀▀█░░░▄▄▄▄░░░█▀▀ █░░██████░░█ █░░░░▀▀░░░░█ █▀▄▀▄▀▄▀▄▀▄█ ▄░█████▀▀█████░▄ ▄███████░██░███████▄ ▀▀██████▄▄██████▀▀ ▀▀████████▀▀ | . ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ░▀▄░▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄░▄▀ ███▀▄▀█████████████████▀▄▀ █████▀▄░▄▄▄▄▄███░▄▄▄▄▄▄▀ ███████▀▄▀██████░█▄▄▄▄▄▄▄▄ █████████▀▄▄░███▄▄▄▄▄▄░▄▀ ████████████░███████▀▄▀ ████████████░██▀▄▄▄▄▀ ████████████░▀▄▀ ████████████▄▀ ███████████▀ | ▄▄███████▄▄ ▄████▀▀▀▀▀▀▀████▄ ▄███▀▄▄███████▄▄▀███▄ ▄██▀▄█▀▀▀█████▀▀▀█▄▀██▄ ▄██▀▄███░░░▀████░███▄▀██▄ ███░████░░░░░▀██░████░███ ███░████░█▄░░░░▀░████░███ ███░████░███▄░░░░████░███ ▀██▄▀███░█████▄░░███▀▄██▀ ▀██▄▀█▄▄▄██████▄██▀▄██▀ ▀███▄▀▀███████▀▀▄███▀ ▀████▄▄▄▄▄▄▄████▀ ▀▀███████▀▀ | | OFFICIAL PARTNERSHIP SOUTHAMPTON FC FAZE CLAN SSC NAPOLI |
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ovcijisir
Legendary
Offline
Activity: 2142
Merit: 1048
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March 23, 2025, 11:42:04 AM |
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100k, ovcijisir, 182, 3362, 2025-03-23Made a pause for a few weeks due to lack of discipline, hope from now I'll be more consistent. Had some fears how will gap reflect on my performance, and I'm happy to see that performance is still satisfactory  So guys let's push it back to 100k again!
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| . BC.GAME | ███████████████ ███████████████ ███████████████ ███████████████ ██████▀░▀██████ ████▀░░░░░▀████ ███░░░░░░░░░███ ███▄░░▄░▄░░▄███ █████▀░░░▀█████ ███████████████ ███████████████ ███████████████ ███████████████ | ███████████████ ███████████████ ███████████████ ███████████████ ███░░▀░░░▀░░███ ███░░▄▄▄░░▄████ ███▄▄█▀░░▄█████ █████▀░░▐██████ █████░░░░██████ ███████████████ ███████████████ ███████████████ ███████████████ | ███████████████ ███████████████ ███████████████ ███████████████ ██████▀▀░▀▄░███ ████▀░░▄░▄░▀███ ███▀░░▀▄▀▄░▄███ ███▄░░▀░▀░▄████ ███░▀▄░▄▄██████ ███████████████ ███████████████ ███████████████ ███████████████ | │ │ | DEPOSIT BONUS ..470%.. | GET FREE ...5 BTC... | │ │ | REFER & EARN ..$1000 + 15%.. COMMISSION | │ │ | Play Now |
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CoinMin3r
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March 23, 2025, 04:56:07 PM |
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100k,CoinMin3r,294,27610,2025-03-23
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▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
| ██▄▄██████████▄▄█████████ █▄██████████████▄████████ ███████▀▀▀▀███████▄▄▄▄███ █████████████████████████ █████████████████████████ ████████████▀▀▀▀▀████████ █████████████████████████ █████████████████████████ ████████████▄▄▄▄▄████████ █████████████████████████ █████████████████████████ ███████▄▄▄▄███████▀▀▀▀███ █▀██████████████▀████████ ██▀▀██████████▀▀█████████ | | | I © I |
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Tonimez
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March 23, 2025, 05:42:41 PM |
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Getting used to spreading your push-up exercise is the best way to avoid muscle pain and unnecessary soreness. It is good to aspire to push for a higher number in a stretch but think consistency first. I duly incorporated Push-up into my daily activities and it's working perfectly. Every spare time got me getting down the floor. I would have left this challenge for long if push-up wasn't something you can perform anywhere anytime. All you need is getting down and there you go.
As it's Sunday, I got 5 sets of 20 pushups while performing a road walk. I had my team who I'm gradually getting to join me each time they see me going down the floor. Two of them gradually got used to going down with me each time I did but only with a funny Push up number, haha. I had to add a last set of 15 to motivate them for one more set.
100k,Tonimez,107,13700,2025-3-23
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osasshem
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March 23, 2025, 06:52:17 PM |
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Made a 100 pushups today.
My pushup report for today; 100k,osasshem,22,1145,2025-03-23
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blomen
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March 23, 2025, 07:48:24 PM |
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100k,blomen,18,1940,2025-03-23
i've been a bit busy lately, i rarely even go to the gym, i will try to be more active.
today i tried a challange to increase my average a bit more and i did 200 push-ups in exactly 10 sets of 20 reps. it was like running a marathon.
keep pushing!
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | ▀█ | THE #1 SOLANA CASINO | ████████████▄ ▀▀██████▀▀███ ██▄▄▀▀▄▄█████ █████████████ █████████████ ███▀█████████ ▀▄▄██████████ █████████████ █████████████ █████████████ █████████████ █████████████ ████████████▀ | ████████████▄ ▀▀▀▀▀▀▀██████ █████████████ ▄████████████ ██▄██████████ ████▄████████ █████████████ █░▀▀█████████ ▀▀███████████ █████▄███████ ████▀▄▀██████ ▄▄▄▄▄▄▄██████ ████████████▀ | ........5,000+........ GAMES ......INSTANT...... WITHDRAWALS | ..........HUGE.......... REWARDS ............VIP............ PROGRAM | . PLAY NOW |
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l99l
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March 23, 2025, 08:36:24 PM |
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Today I chilled out a bit more, it was sunny outside. I went for a walk, when I felt warm I decided to do push-ups, did 100 reps and continued walking again. It also felt good to do some stretching exercises. Keep doing push-ups. Bitcoin 100k usd dollar will come again soon stay positive.
100k,l99l,51,5340,2025-03,23
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▄▄█████████████████▄▄ ▄█████████████████████▄ ███▀▀█████▀▀░░▀▀███████ ███▄░░▀▀░░▄▄██▄░░██████ █████░░░████████░░█████ ████▌░▄░░█████▀░░██████ ███▌░▐█▌░░▀▀▀▀░░▄██████ ███░░▌██░░▄░░▄█████████ ███▌░▀▄▀░░█▄░░█████████ ████▄░░░▄███▄░░▀▀█▀▀███ ██████████████▄▄░░░▄███ ▀█████████████████████▀ ▀▀█████████████████▀▀ | ..Rainbet.com.. CRYPTO CASINO & SPORTSBOOK | | | ✦ ✦ | | ✦ | | ✦ ✦ | Claim your reward every day until December 25th! | | | ██
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OgNasty (OP)
Donator
Legendary
Offline
Activity: 5348
Merit: 6006
Leading Crypto Sports Betting & Casino Platform
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March 23, 2025, 09:05:23 PM |
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No Bed Bath & Beyond here... Just a nice little Sunday lifting heavy things and doing push-ups.  Looking at the market volume it seems like Bitcoin is running out of sellers and about to make a big move here soon. 100k,OgNasty,415,42400,2025-03-23
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| ..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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JayJuanGee
Legendary
Online
Activity: 4326
Merit: 13883
Self-Custody is a right. Say no to "non-custodial"
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March 23, 2025, 09:44:20 PM |
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Getting used to spreading your push-up exercise is the best way to avoid muscle pain and unnecessary soreness. It is good to aspire to push for a higher number in a stretch but think consistency first. I duly incorporated Push-up into my daily activities and it's working perfectly. Every spare time got me getting down the floor. I would have left this challenge for long if push-up wasn't something you can perform anywhere anytime. All you need is getting down and there you go.
I have found that if I place an alarm on my phone each time that I do my pushup set, then I can specifically remind myself when the time comes for my next pushup set, and surely, if I have several sets that I want to do for any particular day, then the use of an alarm can be really helpful to keep me on track and to keep me motivated to do the pushups each time after the alarm goes off. There have been times that I did not set any alarm, and then without such scheduling structure, it can become more difficult to get myself motivated to carry out each of the daily required pushup sets. Another thing can be to aim for a lower quantity of pushups for each set than you usually are doing for each set, and if you reach that lower quantity of pushups and you feel energy and strength, then you can push for 5 more pushups and then 5 more pushups (of course without stopping the momentum of doing the pushups). So maybe if I am accustomed to doing between 40 and 50 pushups per set, then I might aim for doing at least 30 pushups, and then when I reach 30, I might tell myself 5 more to 35 and then reaching 35, I will tell myself 5 more to 40, etc etc.. and mayber some of those times I end up doing 55 pushups in the set. 100k,JayJuanGee,413,104355,2025-03-23
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1) Self-Custody is a right. Resist being labelled as: "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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DirtyKeyboard
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March 24, 2025, 12:01:38 AM Last edit: March 24, 2025, 07:08:22 AM by DirtyKeyboard |
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OGoal progress = 84.8 %, Δ = $-15155 £ it Goal progress = 65.4 %, Δ = £-34590Using report day's vwap of ($84845 bitstamp and £65410 kraken) via bitcoinity @11 pm UTC Mates on the floor: 33 ╭──────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ POPOLUV │ 81 │ 14080 │ 2025-03-23 │ 173.83 │ 1010 │ 1.63% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 413 │ 104355 │ 2025-03-23 │ 252.68 │ 530 │ 12.10% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ l99l │ 51 │ 5340 │ 2025-03-23 │ 104.71 │ 200 │ 0.62% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ blomen │ 18 │ 1940 │ 2025-03-23 │ 107.78 │ 200 │ 0.22% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ EFS │ 41 │ 4900 │ 2025-03-22 │ 119.51 │ 150 │ 0.57% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ovcijisir │ 182 │ 3362 │ 2025-03-23 │ 18.47 │ 140 │ 0.39% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tonimez │ 107 │ 13700 │ 2025-03-23 │ 128.04 │ 124 │ 1.59% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 415 │ 42400 │ 2025-03-23 │ 102.17 │ 100 │ 4.92% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 294 │ 27610 │ 2025-03-23 │ 93.91 │ 100 │ 3.20% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Powerjumboo │ 12 │ 480 │ 2025-03-23 │ 40 │ 30 │ 0.06% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ryu_Ar1 │ 128 │ 15195 │ 2025-03-22 │ 118.71 │ 0 │ 1.76% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Umulala-alala │ 31 │ 4629 │ 2025-03-22 │ 149.32 │ 0 │ 0.54% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 401 │ 41287 │ 2025-03-21 │ 102.96 │ 0 │ 4.79% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ osasshem │ 20 │ 1995 │ 2025-03-21 │ 99.75 │ 0 │ 0.23% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 184 │ 6781 │ 2025-03-20 │ 36.85 │ 0 │ 0.79% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Wonder Work │ 178 │ 17510 │ 2025-03-20 │ 98.37 │ 0 │ 2.03% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 286 │ 22690 │ 2025-03-19 │ 79.34 │ 0 │ 2.63% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 20 │ 1766 │ 2025-03-18 │ 88.3 │ 0 │ 0.20% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ NotATether │ 190 │ 18900 │ 2025-03-15 │ 99.47 │ 0 │ 2.19% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 367 │ 35180 │ 2025-03-13 │ 95.86 │ 0 │ 4.08% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ BitBakerr1 │ 58 │ 5800 │ 2025-03-13 │ 100 │ 0 │ 0.67% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 277 │ 31009 │ 2025-03-12 │ 111.95 │ 0 │ 3.60% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 59 │ 5730 │ 2025-03-08 │ 97.12 │ 0 │ 0.66% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ketchup2 │ 7 │ 479 │ 2025-03-06 │ 68.43 │ 0 │ 0.06% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 369 │ 56936 │ 2025-03-05 │ 154.3 │ 0 │ 6.60% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 2Pizza410000BTC │ 46 │ 3850 │ 2025-03-01 │ 83.7 │ 0 │ 0.45% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Stablexcoin │ 47 │ 5800 │ 2025-03-01 │ 123.4 │ 0 │ 0.67% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Stormisover │ 5 │ 237 │ 2025-02-28 │ 47.4 │ 0 │ 0.03% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ philipma1957 │ 108 │ 11315 │ 2025-02-26 │ 104.77 │ 0 │ 1.31% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ZeroVinsonN │ 50 │ 5522 │ 2025-02-26 │ 110.44 │ 0 │ 0.64% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OROBTC │ 37 │ 1808 │ 2025-02-25 │ 48.86 │ 0 │ 0.21% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Slimzeee │ 3 │ 187 │ 2025-02-24 │ 62.33 │ 0 │ 0.02% │ ├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Newkungfukenny77 │ 2 │ 140 │ 2025-02-21 │ 70 │ 0 │ 0.02% │ ╰──────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ Mates on the bench: 80 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 293 74544 2025-01-12 254.42 0 8.64% Tmoonz 266 35325 2024-12-30 132.8 0 4.10% Cityhunter34 208 30550 2024-12-02 146.88 0 3.54% Bd officer 188 19800 2024-10-15 105.32 0 2.30% Kwarkam 75 15620 2024-06-16 208.27 0 1.81% Churchillvv 141 13660 2024-07-09 96.88 0 1.58% Kelward 137 12620 2025-01-22 92.12 0 1.46% 7juju 77 11550 2024-05-01 150 0 1.34% Cossyblack 71 11235 2024-12-02 158.24 0 1.30% Wolf of One Street 89 8600 2025-02-08 96.63 0 1.00% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 0.97% wxa7115 76 7300 2024-08-07 96.05 0 0.85% AmaGold70 77 6190 2024-07-28 80.39 0 0.72% Ricardo11 94 6000 2024-08-29 63.83 0 0.70% I_Anime 80 5847 2025-02-20 73.09 0 0.68% Bigjoe33 44 5430 2025-02-13 123.41 0 0.63% SuperBitMan 76 5000 2024-12-10 65.79 0 0.58% smilevictorobinna 39 3900 2024-05-29 100 0 0.45% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.44% Anayochukwu 36 3790 2024-09-01 105.28 0 0.44% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.42% libert19 72 3298 2024-12-09 45.81 0 0.38% laijsica 86 3268 2024-05-21 38 0 0.38% Dump3er 43 3018 2024-10-13 70.19 0 0.35% Solokan 30 3000 2024-12-20 100 0 0.35% Ambatman 29 2770 2024-11-21 95.52 0 0.32% Notalony 28 2570 2024-06-28 91.79 0 0.30% Rimoeee 25 2485 2024-11-21 99.4 0 0.29% B-BossMan 20 2400 2024-12-06 120 0 0.28% Antonil 54 2102 2024-05-04 38.93 0 0.24% Makus 19 1930 2024-08-08 101.58 0 0.22% VinsoN0 19 1920 2025-02-07 101.05 0 0.22% Justinapeter 22 1800 2024-06-14 81.82 0 0.21% Amphenomenon 52 1790 2024-12-06 34.42 0 0.21% adultcrypto 21 1575 2024-05-02 75 0 0.18% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.17% Tungbulu 12 1412 2024-04-28 117.67 0 0.16% Briankimp1 70 1330 2024-07-29 19 0 0.15% Sotelorene 6 1200 2024-05-29 200 0 0.14% cryptoWODL 9 1160 2024-11-29 128.89 0 0.13% Pi$$ 8 1100 2025-01-19 137.5 0 0.13% Skipo1 11 1050 2024-12-07 95.45 0 0.12% AirtelBuzz 10 1000 2024-11-24 100 0 0.12% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.11% MainIbem 10 940 2024-08-20 94 0 0.11% Jewan420 13 940 2024-05-22 72.31 0 0.11% nestex_one 16 900 2025-01-09 56.25 0 0.10% aoluain 28 882 2024-10-02 31.5 0 0.10% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.10% Judith87403 50 800 2024-04-22 16 0 0.09% mochi86_ 4 650 2024-10-28 162.5 0 0.08% Babayan-nawu 6 610 2024-10-28 101.67 0 0.07% Tamaperdana 11 512 2024-12-01 46.55 0 0.06% Hardyrobust 6 476 2025-02-16 79.33 0 0.06% Silikiem 4 440 2024-12-22 110 0 0.05% bigmanik 7 413 2024-10-19 59 0 0.05% lightmanalmani 4 400 2024-11-24 100 0 0.05% LDL 5 310 2024-11-24 62 0 0.04% MusaPk 6 300 2025-01-17 50 0 0.03% SickDayIn 8 289 2024-10-26 36.12 0 0.03% Bravut 4 285 2024-04-20 71.25 0 0.03% Imthlss 3 280 2024-07-06 93.33 0 0.03% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.03% Dailyscript 3 240 2024-12-08 80 0 0.03% Just Say 4 130 2024-09-18 32.5 0 0.02% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% PODOSIKY 6 90 2025-01-15 15 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.01% kuriboh 1 57 2024-10-04 57 0 0.01% Mee Sa 4 56 2024-06-17 14 0 0.01% Urch1010 1 50 2024-11-13 50 0 0.01% Huliya 2 42 2024-08-11 21 0 0.00% LOCKACO 1 13 2025-02-11 13 0 0.00%
╭────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮ │ Team │ Mates │ PUs │ Days │ PUs/Mate │ PUs │ Days till │ │ PUs │ │ per Mate │ per Mate │ per Day │ per Day │ 1_000_000 │ ├────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤ │ 862392 │ 113 │ 7631.79 │ 68.5752 │ 111.291 │ 12575.9 │ 10.9422 │ ╰────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 125k 250k 375k 500k 625k 750k 875k 1M
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be checked, please be patient.
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Timelord2067
Legendary
Offline
Activity: 4284
Merit: 2363
💲🏎️💨🚓
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March 24, 2025, 12:58:54 AM |
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Tonimez really kicking butt in the pushups' department.
More than 133 million pushups in a day.
I'm likewise afflicted by a typo - although mine is a little more subtle. 100k,Timelord2067,184,6781,2025-03-20
Push on!
(Note to @DirtyKeyboard - yesterday's number of days had a typo in it which I have now corrected).
Saturday and Sunday 3 sets of fifteen per day. 100k,Timelord2067,186,6871,2025-03-23 (Reminder to @DirtyKeyboard - I had a typo in a previous report which I have now corrected).Push on!
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