Happy New Year to you all!
The new year always comes with new plans and new innovations, and I came up with a new project for our humble local board.
Based on my knowledge, I have never come across such a project in this local board or even in this forum, but I don’t know if there was something like that before or not. But I would like to launch a project that will be given weekly health tips in the local board because, as we all are always ready to get knowledge and also get profit in our investment, we still need to know about our health. And I am very sure this project that I am trying to bring to the local board will not only add value to our health but also to our local board because I don’t think such a project has happened in any local board yet.
So I want to use this opportunity to get suggestions from other members in the forum so that I can fix a date when I will start giving the weekly health tips. Furthermore, this is a continuous project, because I can’t say when it will end..
Your idea is a palatable one , as for me you are highly welcomed.Is sorrowful to have wealth without good health staying healthy and keeping yourself fit is very necessary.
There are various things one can do to keep personal fitness, and both the young and old people need this health tips in other to remain fit.
Observing health rules would do us a lot of good , because it will help to eliminate sickness from our body system and enable us to carry out our daily activities effectively.
I can equally recommend some health tips like, having enough sleep, eating early before going to bed, road walk and taking enough water etc.