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POPOLUV
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Staying indoors due to the rainy weather,the rain doesn't looks like it's going to stop falling any sooner. I went to YouTube, downloaded some pushups videos. It's all fun learning and trying to do something different for the day. I had some few new pushups styles and to be honest it was alot of stress for me trying to learn those few styles. My both arms have done some good workouts for the day, I am exhausted and they also need rests too  If you don't know, learning new variations and increasing push-up diversity is really beneficial. For an outsider, a push-up may look like a single movement but depending on how it's done, it works many muscles in the body. That's why push-ups are an essential part of bodyweight workouts. While we're struggling with extreme heat, it's raining where you are. This shows how this thread brings people together from all around the world.  +200 today. 100k,EFS,103,16700,2025-07-27 Yes boss, you are really right about this opportunity this thread has brought so many people together around the world, it is an opportunity to us in seeing how things is really happening around us because i believe that we don't only do push-ups exercise daily but we have the better opportunities to learn many things around in the forum that can be of help to any in one way or the others. And if not this thread how will i have know that you area is full of heat and some area is experiencing cold and rain, wow!" Wat are a lovely world to leave in. And with your consistency in doing push-ups you will surely see so many improvement of muscles in the body, i promise myself that with my consistent with my push-ups exercise that at my 200 days i will be able to reach my 200 push-ups daily, I did 20 push-ups in 8 sets today. My report:100k,POPOLUV,192,27790,2025-07-28.
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | | | 4,000+ GAMES███████████████████ ██████████▀▄▀▀▀████ ████████▀▄▀██░░░███ ██████▀▄███▄▀█▄▄▄██ ███▀▀▀▀▀▀█▀▀▀▀▀▀███ ██░░░░░░░░█░░░░░░██ ██▄░░░░░░░█░░░░░▄██ ███▄░░░░▄█▄▄▄▄▄████ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ | █████████ ▀████████ ░░▀██████ ░░░░▀████ ░░░░░░███ ▄░░░░░███ ▀█▄▄▄████ ░░▀▀█████ ▀▀▀▀▀▀▀▀▀ | █████████ ░░░▀▀████ ██▄▄▀░███ █░░█▄░░██ ░████▀▀██ █░░█▀░░██ ██▀▀▄░███ ░░░▄▄████ ▀▀▀▀▀▀▀▀▀ |
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OgNasty (OP)
Donator
Legendary
Offline
Activity: 5348
Merit: 6006
Leading Crypto Sports Betting & Casino Platform
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July 28, 2025, 09:09:08 PM |
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I'm feeling pretty good today. Nice to get some sunshine. It is hot as hell outside but I'm honestly starting to get sad that the summer is going to be over soon. I really do enjoy swim season more than any other season of the year. Been getting some good bike rides in lately as well. I do wish it was a little cooler in the mornings, but I guess you can't have it all without doing some serious traveling. Keep pushing! I say we hit the goal in the next 45 days.
100k,OgNasty,533,54300,2025-07-28
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| ..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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2Pizza410000BTC
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July 28, 2025, 10:42:18 PM |
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I'm feeling pretty good today. Nice to get some sunshine. It is hot as hell outside but I'm honestly starting to get sad that the summer is going to be over soon. I really do enjoy swim season more than any other season of the year. Been getting some good bike rides in lately as well. I do wish it was a little cooler in the mornings, but I guess you can't have it all without doing some serious traveling. Keep pushing! I say we hit the goal in the next 45 days.
100k,OgNasty,533,54300,2025-07-28
What a difference in the same world, your country has been very hot with lots of sunshine, but in my country, even though it is summer, there is a lot of rain at the moment, where there has not been much sunshine for four to five days now. The current weather in my country makes it a lot of fun to complete push-ups because when the sound of light rain comes, the mind wants to increase the speed of the push-ups a lot. Today I completed 100 push-ups in 5 sets in my push-up challenge. 100k, 2Pizza410000BTC,75, 6050
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EFS
Staff
Legendary
Offline
Activity: 4340
Merit: 2976
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July 28, 2025, 11:59:38 PM |
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What a difference in the same world, your country has been very hot with lots of sunshine, but in my country, even though it is summer, there is a lot of rain at the moment, where there has not been much sunshine for four to five days now. The current weather in my country makes it a lot of fun to complete push-ups because when the sound of light rain comes, the mind wants to increase the speed of the push-ups a lot. I wish it would rain here too. There are forest fires all over the country and the response is insufficient. We've lost a significant amount of forest land. Wildlife has been negatively affected. Many trees and animals have burned. The worst part of all this is that most of these fires are deliberately started by bad people. In those areas, either zoning permits get approved, they become mining sites or they're handed over to people close to the government. There's nothing we can do about it. Added 200 today. 100k,EFS,104,16900,2025-07-28
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DirtyKeyboard
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July 29, 2025, 12:01:44 AM |
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$ goal = 118.5 % | € goal = 101.7 % | £ goal = 88.4 %$118482 bitstamp and €101694, £88440 kraken) via bitcoinity 23:00 UTC Mates on the floor: 30 ╭───────────────────┬──────┬─────────┬────────────┬────────┬─────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ OgNasty │ 533 │ 54300 │ 2025-07-28 │ 101.88 │ 200 │ 5.18% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ EFS │ 104 │ 16900 │ 2025-07-28 │ 162.5 │ 200 │ 1.61% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ blomen │ 46 │ 6200 │ 2025-07-28 │ 134.78 │ 200 │ 0.59% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Umulala-alala │ 45 │ 5820 │ 2025-07-28 │ 129.33 │ 200 │ 0.56% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Sexylizzy2813 │ 86 │ 14290 │ 2025-07-28 │ 166.16 │ 200 │ 1.36% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ POPOLUV │ 192 │ 27790 │ 2025-07-28 │ 144.74 │ 160 │ 2.65% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Tonimez │ 234 │ 29720 │ 2025-07-28 │ 127.01 │ 120 │ 2.83% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ CoinMin3r │ 421 │ 40310 │ 2025-07-28 │ 95.75 │ 100 │ 3.85% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ 2Pizza410000BTC │ 75 │ 6050 │ 2025-07-28 │ 80.67 │ 100 │ 0.58% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Bigjoe33 │ 62 │ 6845 │ 2025-07-28 │ 110.4 │ 100 │ 0.65% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Wake Up │ 21 │ 1600 │ 2025-07-28 │ 76.19 │ 100 │ 0.15% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Lolipo │ 6 │ 410 │ 2025-07-28 │ 68.33 │ 100 │ 0.04% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Powerjumboo │ 20 │ 820 │ 2025-07-28 │ 41 │ 50 │ 0.08% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Qhunman │ 5 │ 186 │ 2025-07-27 │ 37.2 │ 50 │ 0.02% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ ahmedabubakarabbo │ 14 │ 260 │ 2025-07-28 │ 18.57 │ 10 │ 0.02% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ buwaytress │ 7 │ 70 │ 2025-07-28 │ 10 │ 10 │ 0.01% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ henry1111 │ 10 │ 726 │ 2025-07-28 │ 72.6 │ 2 │ 0.07% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ DirtyKeyboard │ 529 │ 54087 │ 2025-07-27 │ 102.24 │ 0 │ 5.16% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ JayJuanGee │ 539 │ 120310 │ 2025-07-27 │ 223.21 │ 0 │ 11.48% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Wonder Work │ 318 │ 26102 │ 2025-07-27 │ 82.08 │ 0 │ 2.49% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ OkoroT │ 6 │ 293 │ 2025-07-27 │ 48.83 │ 0 │ 0.03% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ regardme │ 24 │ 1451 │ 2025-07-27 │ 60.46 │ 0 │ 0.14% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Mayor of Ogba │ 450 │ 73036 │ 2025-07-26 │ 162.3 │ 0 │ 6.97% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ promise444c5 │ 378 │ 30710 │ 2025-07-25 │ 81.24 │ 0 │ 2.93% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ philipma1957 │ 146 │ 14600 │ 2025-07-20 │ 100 │ 0 │ 1.39% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Ryu_Ar1 │ 213 │ 26575 │ 2025-07-20 │ 124.77 │ 0 │ 2.53% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Timelord2067 │ 274 │ 10791 │ 2025-07-17 │ 39.38 │ 0 │ 1.03% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ mole0815 │ 5 │ 250 │ 2025-07-10 │ 50 │ 0 │ 0.02% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Slimzeee │ 4 │ 250 │ 2025-06-30 │ 62.5 │ 0 │ 0.02% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ ovcijisir │ 282 │ 4297 │ 2025-06-28 │ 15.24 │ 0 │ 0.41% │ ╰───────────────────┴──────┴─────────┴────────────┴────────┴─────┴────────╯ Mates on the bench: 95 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 295 74844 2025-05-09 253.71 0 7.14% Tmoonz 266 35325 2024-12-30 132.8 0 3.37% Obim34 367 35180 2025-03-13 95.86 0 3.36% Zackz5000 277 31009 2025-03-12 111.95 0 2.96% Cityhunter34 208 30550 2024-12-02 146.88 0 2.91% Bd officer 188 19800 2024-10-15 105.32 0 1.89% NotATether 190 18900 2025-03-15 99.47 0 1.80% Kwarkam 75 15620 2024-06-16 208.27 0 1.49% Churchillvv 141 13660 2024-07-09 96.88 0 1.30% Kelward 137 12620 2025-01-22 92.12 0 1.20% 7juju 77 11550 2024-05-01 150 0 1.10% Cossyblack 71 11235 2024-12-02 158.24 0 1.07% l99l 93 9620 2025-05-29 103.44 0 0.92% BitBakerr1 93 9300 2025-04-17 100 0 0.89% Wolf of One Street 90 8700 2025-04-08 96.67 0 0.83% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 0.80% wxa7115 76 7300 2024-08-07 96.05 0 0.70% AmaGold70 77 6190 2024-07-28 80.39 0 0.59% Ricardo11 94 6000 2024-08-29 63.83 0 0.57% I_Anime 80 5847 2025-02-20 73.09 0 0.56% Stablexcoin 47 5800 2025-03-01 123.4 0 0.55% Obulis 59 5730 2025-03-08 97.12 0 0.55% ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.53% SuperBitMan 76 5000 2024-12-10 65.79 0 0.48% smilevictorobinna 39 3900 2024-05-29 100 0 0.37% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.36% Anayochukwu 36 3790 2024-09-01 105.28 0 0.36% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.34% libert19 72 3298 2024-12-09 45.81 0 0.31% laijsica 86 3268 2024-05-21 38 0 0.31% Dump3er 43 3018 2024-10-13 70.19 0 0.29% Solokan 30 3000 2024-12-20 100 0 0.29% Ambatman 29 2770 2024-11-21 95.52 0 0.26% Notalony 28 2570 2024-06-28 91.79 0 0.25% Rimoeee 25 2485 2024-11-21 99.4 0 0.24% B-BossMan 20 2400 2024-12-06 120 0 0.23% Antonil 54 2102 2024-05-04 38.93 0 0.20% osasshem 20 1995 2025-03-21 99.75 0 0.19% Makus 19 1930 2024-08-08 101.58 0 0.18% VinsoN0 19 1920 2025-02-07 101.05 0 0.18% proty 21 1866 2025-03-24 88.86 0 0.18% OROBTC 37 1808 2025-02-25 48.86 0 0.17% Justinapeter 22 1800 2024-06-14 81.82 0 0.17% Amphenomenon 52 1790 2024-12-06 34.42 0 0.17% adultcrypto 21 1575 2024-05-02 75 0 0.15% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.14% Tungbulu 12 1412 2024-04-28 117.67 0 0.13% Briankimp1 70 1330 2024-07-29 19 0 0.13% Sotelorene 6 1200 2024-05-29 200 0 0.11% cryptoWODL 9 1160 2024-11-29 128.89 0 0.11% Silikiem 11 1130 2025-06-20 102.73 0 0.11% Pi$$ 8 1100 2025-01-19 137.5 0 0.10% Skipo1 11 1050 2024-12-07 95.45 0 0.10% AirtelBuzz 10 1000 2024-11-24 100 0 0.10% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.09% MainIbem 10 940 2024-08-20 94 0 0.09% Jewan420 13 940 2024-05-22 72.31 0 0.09% nestex_one 16 900 2025-01-09 56.25 0 0.09% aoluain 28 882 2024-10-02 31.5 0 0.08% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.08% Judith87403 50 800 2024-04-22 16 0 0.08% mochi86_ 4 650 2024-10-28 162.5 0 0.06% Babayan-nawu 6 610 2024-10-28 101.67 0 0.06% Ketchup2 8 529 2025-05-13 66.12 0 0.05% Tamaperdana 11 512 2024-12-01 46.55 0 0.05% Hardyrobust 6 476 2025-02-16 79.33 0 0.05% bigmanik 7 413 2024-10-19 59 0 0.04% lightmanalmani 4 400 2024-11-24 100 0 0.04% LDL 5 310 2024-11-24 62 0 0.03% MusaPk 6 300 2025-01-17 50 0 0.03% SickDayIn 8 289 2024-10-26 36.12 0 0.03% Bravut 4 285 2024-04-20 71.25 0 0.03% Imthlss 3 280 2024-07-06 93.33 0 0.03% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02% Dailyscript 3 240 2024-12-08 80 0 0.02% George edward 4 239 2025-03-31 59.75 0 0.02% Stormisover 5 237 2025-02-28 47.4 0 0.02% Dark.Look 3 230 2025-04-06 76.67 0 0.02% PODOSIKY 7 150 2025-04-01 21.43 0 0.01% Newkungfukenny77 2 140 2025-02-21 70 0 0.01% Just Say 4 130 2024-09-18 32.5 0 0.01% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.01% kuriboh 1 57 2024-10-04 57 0 0.01% Mee Sa 4 56 2024-06-17 14 0 0.01% Urch1010 1 50 2024-11-13 50 0 0.00% Huliya 2 42 2024-08-11 21 0 0.00% LOCKACO 1 13 2025-02-11 13 0 0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮ │ Team │ Team │ PUs │ Days │ PU per Mate │ per day │ Days till │ │ PUs │ Mates │ per Mate │ per Mate │ per Day │ last 30d │ 2_000_000 │ ├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤ │ 1048353 │ 125 │ 8386.82 │ 76.432 │ 109.729 │ 1964.72 │ 485 │ ╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯ ▌███████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 250k 500k 750k 1M 1.25M 1.50M 1.75M 2M ▌████████████████ Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be added, please be patient. Check out the companion daily stair climbing thread!
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philipma1957
Legendary
Offline
Activity: 4732
Merit: 11262
'The right to privacy matters'
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July 29, 2025, 02:45:31 AM |
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The air is finally okay enough for me to do some working out.
The asthma has improved.
I just did my second set of 25 pushups so far 50 today.
I will knock out 100 before I go to bed
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Powerjumboo
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July 29, 2025, 07:48:42 AM |
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What a difference in the same world, your country has been very hot with lots of sunshine, but in my country, even though it is summer, there is a lot of rain at the moment, where there has not been much sunshine for four to five days now. The current weather in my country makes it a lot of fun to complete push-ups because when the sound of light rain comes, the mind wants to increase the speed of the push-ups a lot. I wish it would rain here too. There are forest fires all over the country and the response is insufficient. We've lost a significant amount of forest land. Wildlife has been negatively affected. Many trees and animals have burned. The worst part of all this is that most of these fires are deliberately started by bad people. In those areas, either zoning permits get approved, they become mining sites or they're handed over to people close to the government. There's nothing we can do about it. Added 200 today. 100k,EFS,104,16900,2025-07-28 I pray to God that it rains in your area and that the fire that has been created decreases and goes out. When a fire breaks out in the forest area of a country, many things are lacking in that country, especially oxygen. If there is a human hand behind this fire, I pray that God will judge him very soon because not only is the forest being destroyed here, but all the birds in the forest are dying. This must be judged and this judgment should be done by God himself. I started after a long time and today, on the second day, I feel a lot of muscle pain, even though I completed 5 sets of 50 push-ups. My Report: 100k,Powerjumboo, 21, 870, 2025-07-29
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Lolipo
Member

Offline
Activity: 154
Merit: 23
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July 29, 2025, 08:47:02 AM |
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What a difference in the same world, your country has been very hot with lots of sunshine, but in my country, even though it is summer, there is a lot of rain at the moment, where there has not been much sunshine for four to five days now. The current weather in my country makes it a lot of fun to complete push-ups because when the sound of light rain comes, the mind wants to increase the speed of the push-ups a lot. I wish it would rain here too. There are forest fires all over the country and the response is insufficient. We've lost a significant amount of forest land. Wildlife has been negatively affected. Many trees and animals have burned. The worst part of all this is that most of these fires are deliberately started by bad people. In those areas, either zoning permits get approved, they become mining sites or they're handed over to people close to the government. There's nothing we can do about it. Added 200 today. 100k,EFS,104,16900,2025-07-28 Yes sir, I think at times nature has some effects on these forest, like some places it might be raining and it will be cold while some places might be hot so it could be easy for those forest in those areas that is hot to be set ablaze by nature. But some places, human errors can be also a significant course. I will suggest government should come in to educate people about the dangers and its effect on wildlife's. I did my daily pushups today I did 60 pushups in 2 sets. I feel so good this morning. My report:100k,Lolipo,7,520,2025-07-29
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POPOLUV
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July 29, 2025, 09:21:55 AM |
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What a difference in the same world, your country has been very hot with lots of sunshine, but in my country, even though it is summer, there is a lot of rain at the moment, where there has not been much sunshine for four to five days now. The current weather in my country makes it a lot of fun to complete push-ups because when the sound of light rain comes, the mind wants to increase the speed of the push-ups a lot. I wish it would rain here too. There are forest fires all over the country and the response is insufficient. We've lost a significant amount of forest land. Wildlife has been negatively affected. Many trees and animals have burned. The worst part of all this is that most of these fires are deliberately started by bad people. In those areas, either zoning permits get approved, they become mining sites or they're handed over to people close to the government. There's nothing we can do about it. Added 200 today. 100k,EFS,104,16900,2025-07-28 Yes sir, that is just the truth when it comes to a fire set by bad people in the forest in around the country by unknown individuals in their selfish interest that is best known to them without them knowing the actual affect that are coursing to countries and to the government, also limitation of the existence of animals in the forest will occur in such countries, if actually government is the doing all their best in any countries in issued a zone permit to get approved to be able to access the forest, so once such law is active in any countries you will see that the burning of the forest will be limited because some of the fire might be accidental by an individual working with fire close to the forest and the process the fire happens to spread out and get to the forest without have the intention of such happening. I do my push-ups exercise in 20 push-ups in 9 sets. My report:100k,POPOLUV,193,27970,2025-07-29.
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ahmedabubakarabbo
Jr. Member
Offline
Activity: 78
Merit: 5
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July 29, 2025, 09:24:49 AM |
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What a difference in the same world, your country has been very hot with lots of sunshine, but in my country, even though it is summer, there is a lot of rain at the moment, where there has not been much sunshine for four to five days now. The current weather in my country makes it a lot of fun to complete push-ups because when the sound of light rain comes, the mind wants to increase the speed of the push-ups a lot. I wish it would rain here too. There are forest fires all over the country and the response is insufficient. We've lost a significant amount of forest land. Wildlife has been negatively affected. Many trees and animals have burned. The worst part of all this is that most of these fires are deliberately started by bad people. In those areas, either zoning permits get approved, they become mining sites or they're handed over to people close to the government. There's nothing we can do about it. Added 200 today. 100k,EFS,104,16900,2025-07-28 Yes sir, that is just the truth when it comes to a fire set by bad people in the forest in around the country by unknown individuals in their selfish interest that is best known to them without them knowing the actual affect that are coursing to countries and to the government, also limitation of the existence of animals in the forest will occur in such countries, if actually government is the doing all their best in any countries in issued a zone permit to get approved to be able to access the forest, so once such law is active in any countries you will see that the burning of the forest will be limited because some of the fire might be accidental by an individual working with fire close to the forest and the process the fire happens to spread out and get to the forest without have the intention of such happening. I do my push-ups exercise in 20 push-ups in 9 sets. My report:100k,POPOLUV,193,27970,2025-07-29. You have said it all in a very polite and humany manner the truth is clearly stated and you have explained the damage done by those who burn the forest without care or concern for the effect it has on the country the government and the animals that live in the forest truly if laws are in place and permits are required it will help reduce these incidents even accidental ones and that push up routine of yours is truly impressive and shows great discipline. My report:100k, ahmedabubakarabbo,15,270,2025-07-29
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Tonimez
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July 29, 2025, 10:33:05 AM Last edit: July 30, 2025, 08:30:49 AM by Tonimez |
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What a difference in the same world, your country has been very hot with lots of sunshine, but in my country, even though it is summer, there is a lot of rain at the moment, where there has not been much sunshine for four to five days now. The current weather in my country makes it a lot of fun to complete push-ups because when the sound of light rain comes, the mind wants to increase the speed of the push-ups a lot. I wish it would rain here too. There are forest fires all over the country and the response is insufficient. We've lost a significant amount of forest land. Wildlife has been negatively affected. Many trees and animals have burned. The worst part of all this is that most of these fires are deliberately started by bad people. In those areas, either zoning permits get approved, they become mining sites or they're handed over to people close to the government. There's nothing we can do about it. Added 200 today. 100[Edit]k,EFS,104,16900,2025-07-28 This world is strange, how geographical locations have entirely different weather at the same period. Wild fires in my own area are usually expected around the December and January period when we experience this level of hotness you have been facing recently. Wild fires are usually born out of selfish interests which could also involve hunting and Timber exploitation. Are there no forest regulations over there or are people adamantly defiance to the set rules without considering the implications it can have on the ecosystem. This period has been so cold that only this Pushups exercises has been my saving format. I no longer push to get 100 pushups, instead I push to get hot and this sometimes takes me to somewhat good figures most times. Today is not an exception, 180 Pushups, 8 sets, with squatting activities and stairs climbing. 100k,Tonimez,235,29900,2025-07-29 Edited: Date correction
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Sexylizzy2813
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July 29, 2025, 10:35:09 AM |
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Many of us have our best weather conditions to do our daily work out and I have been wondering which is best because I have been seeing EFS, philipma1957 and some other persons talking about the hotness of the weather while doing their workout and all that, would like to know which do you prefer while working out?
100k,Sexylizzy2813,87,14540,2025-07-29
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Timelord2067
Legendary
Offline
Activity: 4284
Merit: 2363
💲🏎️💨🚓
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July 29, 2025, 11:19:18 AM |
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100k,Timelord2067,274,10791,2025-07-17
Twelve days, two times twenty pushups per-day. (480) 100k,Timelord2067,286,11271,2025-07-29 Push on.
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Qhunman
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July 29, 2025, 02:40:33 PM |
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What a difference in the same world, your country has been very hot with lots of sunshine, but in my country, even though it is summer, there is a lot of rain at the moment, where there has not been much sunshine for four to five days now. The current weather in my country makes it a lot of fun to complete push-ups because when the sound of light rain comes, the mind wants to increase the speed of the push-ups a lot. I wish it would rain here too. There are forest fires all over the country and the response is insufficient. We've lost a significant amount of forest land. Wildlife has been negatively affected. Many trees and animals have burned. The worst part of all this is that most of these fires are deliberately started by bad people. In those areas, either zoning permits get approved, they become mining sites or they're handed over to people close to the government. There's nothing we can do about it. Added 200 today. 100k,EFS,104,16900,2025-07-28 Some individuals can be very cruel to some extend. Those fires that they are deliberately igniting is destroying the Forest habitat both trees and animals are affected but they don't care. In this hot weather, a little fire can spread easily if not brought under control on time. I can understand that nature is nature and the heat will not be their forever but human deliberately burning forests is Hell. Regardless of the hot weather condition and deliberately burning of forests by Monsters,you haven't missed your pushups workouts for a single day. I know how tiring it could be doing exercising under the heat but still ,you have been consistent in building your muscles. The goodnews is that the Rain 🌧️ is coming to cool your Lands 100k,Qhunman,6,225,2025-07-29
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Bigjoe33
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July 29, 2025, 05:16:07 PM |
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Staying indoors due to the rainy weather,the rain doesn't looks like it's going to stop falling any sooner. I went to YouTube, downloaded some pushups videos. It's all fun learning and trying to do something different for the day. I had some few new pushups styles and to be honest it was alot of stress for me trying to learn those few styles. My both arms have done some good workouts for the day, I am exhausted and they also need rests too  If you don't know, learning new variations and increasing push-up diversity is really beneficial. For an outsider, a push-up may look like a single movement but depending on how it's done, it works many muscles in the body. That's why push-ups are an essential part of bodyweight workouts. While we're struggling with extreme heat, it's raining where you are. This shows how this thread brings people together from all around the world.  +200 today. 100k,EFS,103,16700,2025-07-27 I have read about the benefits of pushups exercises and it's very beneficial to the body. It's also look very easy when a professional does it,maybe it could be because he has been training consistently to master it unlike me that's is still new to this kind of exercise .I have even notice that my numbers has been increasing which also means that my strengths is also adding up. Today I decided to maintain current new pushups styles on my lists for the moments before trying few more styles. 100k,Qhunman,5,186,2025-07-27The importance of push up and daily bodily exercise cannot be overemphasized, not at all. And thats why we are all in this, and everyone should. Unless, one is sick or having issues that wouldn't let you go down to the floor. About you been new here, it's normal. There is always a starting point to everything in life. We all started one day. Even the professionals were ones newbies, yea! The good thing is that you have started, and you are pushing it on. Gradually, you will build and grow. We are not just giving up, that's patience, that's consistency. And thats the result right before you. Smiles. It's was another 100 added today. 20×4 and 10×2 sets 100k,Bigjoe33,63,6945,2025-07-29
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Wonder Work
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July 29, 2025, 06:09:12 PM |
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Oh brother is something that comes and goes so I don't see it as something that is permanent or how should I put it. Back then when I wasn't into this challenge I sometimes felt such pains, not that is much that I can't walk, no...I can move without it holding me back and I have complained to my doctor and she said is normal and I thought maybe is something to worry about like it will affect everything I do. It came up this morning that is why I had to bring it up.
Finally, I got peace from your words, dear brother. After you told the doctor about the matter you were worried about, the doctor gave you a correct explanation and tried to convince you that it was normal. Yes, many types of problems arise in our everyday lives, but this problem is typical, so there is nothing to worry about. However, you have done one thing very well. You have a clear idea about the matter you were doubting after talking to the doctor. I pray that you will always be healthy and well. Current Report: 1st/2nd/3rd=20*3=60, 100k,Wonder Work,320,26222,2025-07-29
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CoinMin3r
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July 29, 2025, 06:11:51 PM |
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100k,CoinMin3r,422,40410,2025-07-29
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Regardme
Member

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Activity: 108
Merit: 27
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July 29, 2025, 07:49:00 PM |
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20mins of jogging and I felt no discomfort till I hit the floor, completed my usual number of push up...expecting a very busy day.
100k,Sexylizzy2813,86,14290,2025-07-28
Wow! 20 mins of jogging and then hitting the floor also? That's a great way of starting up the day with great energy and mental body alertness. I wish I engaged in such work out today. I remember sometimes ago, within late last month when I went out jogging with a female friend, though we didn't jog a long distance because she had no strength and wasn't used to such reguraly, but we were able to achieve some distance with me helping her out. When we got back, we both had some squats and stretching. I showered, ate something light and rested. It was a weekend, so I didn't go to work. When I later stepped out that day, I really felt light, easy going and strong, full of energy and mentally fit and ready. It was a great feeling sincerely. I don't know, but there is this great feeling of relaxation in the mind, a whole rap of energy all around you and in all you do. I don't know someone else feels this too. Even though one feels pains or serious weakness after a workout session, when once you heal, you begin to recover and even gather more than you felt you have lost within the period of exercise. This is even the more reason I have decided not to give up on this push up challenge as it is a major means of me exercising and keeping fit due to lack of Chance because of my kind of work. It's an all win situation. Kudos to you. Maybe I will try this out this weekend Jogging for that long doesn't need much, for me sometimes I just pretend to be running towards something and I make sure I remove my mind on the task ahead (like a distraction), before you know it will be up to 20mins and sometimes more than so let's say consistency plays a big role in all these. If not that I was going out today after all the exercises I would have hugged the bed and sleep off for hours and like you said after waking up you feel lite, like something big went off your body. You can try it too but I'd advise you work according to how your body direct you, no need forcing it. That's the thing brother, after everything pains from God knows where will just appear and your body will be weak but not for long. Some persons do take drugs to ease the pains which is not advisable at all after every workout because it has to happen for the body to get used to it. Never giving up will motivate you the more, and I'd say your body is still new to these workout challenge so you'd give it time to adjust and in no time you'd become better without feeling much pains, give yourself some time. I wasn’t a sport person until i joined this thread. Jogging was a very difficult thing for me, I could barely jog for 5mins, after I started my push up, then i started jogging 7days after. To be honest, it wasn’t an easy one for me on the first day I started this challenge, I couldn’t do anything, my arm hurts so much that I couldn’t continue, had to take medication days after that eased the pain, although I know that taking painkiller isn’t advisable. Now, it’s getting easier for me as the day goes by, and one thing I’ve promised myself is to keep up with this challenge because it has done me good just for how many weeks I’ve been consistent and I hope to keep more results as the day goes by and as we keep pushing. Today I was able to go 120 for the first time. I was able to achieve that 4times 41, 35, 29, 15 Report added 100k,regardme,25,1571,2025-07-29
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henry1111
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July 29, 2025, 08:21:16 PM |
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100k, henry1111, 11,796,2025-07-29
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Henry
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Sexylizzy2813
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July 29, 2025, 10:21:06 PM |
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Oh brother is something that comes and goes so I don't see it as something that is permanent or how should I put it. Back then when I wasn't into this challenge I sometimes felt such pains, not that is much that I can't walk, no...I can move without it holding me back and I have complained to my doctor and she said is normal and I thought maybe is something to worry about like it will affect everything I do. It came up this morning that is why I had to bring it up.
Finally, I got peace from your words, dear brother. After you told the doctor about the matter you were worried about, the doctor gave you a correct explanation and tried to convince you that it was normal. Yes, many types of problems arise in our everyday lives, but this problem is typical, so there is nothing to worry about. However, you have done one thing very well. You have a clear idea about the matter you were doubting after talking to the doctor. I pray that you will always be healthy and well. Current Report: 1st/2nd/3rd=20*3=60, 100k,Wonder Work,320,26222,2025-07-29 You know some of the things that happens to us can be nothing serious but there's one thing that makes it look serious and that's fear, ones fear comes in too much of worries joins the party. For these things not to be a problem to us, is by getting to know what you are up against then you know what next to do, if I had started assuming that something big was wrong with me I would have been living in fear that something will happen to me but the doctor said it all in a language I'd understand, good thing everything is ok now...and we shouldn't let fear lead in any way.
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