100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

[JayJuanGee]

I am glad that I finished my pushup sets early today.

100k,JayJuanGee,550,121875,2025-08-07

[IjawMan]

What if this challenge had started a few years ago? I'm sure everyone who participated is satisfied with their physical progress. And think about those who once looked down on this thread. They're still struggling to survive with the same weak bodies. While eating fast food every day, they can somehow be happy spewing hate on the internet with their unhealthy, overweight bodies.

Added another 200 today.

100k,EFS,112,18500,2025-08-05

I didn't know that there is a thread of this subject that combines motivation in bitcoin holding to £100k and body fitness. This is quite delightful to me and I am intense to participate in it after going through all the numbers old members have pushed through no stop, it also makes me ask myself when can I reach those milestone numbers too. But I have to start if I have to reach those numbers like them. Not useful attacking what you can't do when others are doing it.

only compare your self to yourself and effort improvement you make

along with continuing to try to make improvement .

Absolutely I am my own competition and that is what I will convey in mind as I begin.

My first time pushup report: 100k, IjawMan, 40, 2025-08-07.

[CoinMin3r]

100k,CoinMin3r,431,41310,2025-08-07

[Qhunman]

Added + 52 pushups

100k,Qhunman,15,725,2025-08-07

[LOCKACO]

Today was a long and stressful day, i couldn't do the pushup challenge because i was on site all day, so instead i lifted 30 solid blocks to a distance of 20meters,i don't know if that will count 😪😢


My report:100k,LOCKACO,3,73,2025-08-07

[LOCKACO]

100k,OkoroT,07,321,2025-08-06

You resurface again. A very I believe that you have come to realise your personal benefit from daily pushups and now made up your mind to be back to the exercise. Pushups exercises is not an easy one especially for beginners due to the initial pain a person feels due to sudden change of body conditioning which makes you want to quit, but when you push little further, you overcome the extreme pain and you realise how you can easily do your pushups effortlessly.

I am so happy to be back to this Pushups exercise after a very long time which I have been out because I have been occupied with education which kept me on the road almost every day since last 6 months taking my lectures from 6 in the morning till evening to going for school case study thank God it's finally come to an end as the semester was over. It has not been easy for me to combine this Pushups with all the stress even when I wish to do some pushups I get called up by the lectures. I have never forgotten this Pushups exercise though but I keep believing that one day I will have my time back here. I am gradually getting back to myself today and I managed to do 30 pushups in 3 sets today. I know that it is very good for the body from the way I feel after doing the pushups. Even though I feel so weak, I will continue doing it until I will get used to it.

My report: 100k,LOCKACO,2,43,2025-08-06

You're much welcome back to the Pushups daily exercises  and we are happy that the bench has lost another member. As a student it can be so pressing and exhausting to combine your school activities with such strenuous exercise especially in the early stages when you may encounter serious muscle pains which can even make you unable to go for your school activities. However even students need fitness too.

I would advise you to use this end of semester holidays to go through your first 3 weeks of continuous daily pushups. This will help you to get through the pain which comes from the early days of engaging in pushups and it will help you to be able to engage in pushup when school reopens each morning before leaving for school with out much pain or stress. You can also target improving the number of your pushups per set and the number of sets you carry out daily. This should be done gradually, I don't mean waking up today to do a 100 pushups in a set, slow and steady you will see yourself achieving the number you desire.

i think it was a little cooler than usual this week. or that's how i felt. i try not to go outside between 11:00-17:00. that's when i do my push-ups.

I thought you had quit since you'd been silent for so long. Don't stay away this much next time.

Welcome new friends. Hope you'll be permanent here.
Another 200 for me today.

100[Edit]k,EFS,113,18700,2025-08-06

Haha, the stern warning got me rolling. It it good to have you back and just like he @EFS already said you don't have to slack back again. When you do your pushups, don't intend pushing beyond your capacity just to gather a lot of pushups in one rep, you can spread it all through the day and you will find out that even if you are doing 10 pushups per rep, and you spread it over 1 hour intervals, you would be having over 100 pushups with in the active 12 hours which is a good number. When you push, also monitor your body system and don't push beyond your capacity. Eat well, drink more water and get every possible rest you can at all time.

Day 3 wednesday

100k,Tonimez,243,,31880,2025-08-06

I reported wrongly yesterday and @Dirtykeyboards engine couldn't pick it, double ",". I have also edited the post now. How did I even make such mistake.

Day 4, Thursday;

100k,Tonimez,244,32180,2025-08-07

I want to try hard during this training break to keep fit 💪 so as to improve my stamina and also my consistency toward every aspect of my life, I know for a fact that it wont be easy, but the tough 😉 keeps us going 💪

[OgNasty]

Today was a long and stressful day, i couldn't do the pushup challenge because i was on site all day, so instead i lifted 30 solid blocks to a distance of 20meters,i don't know if that will count 😪😢

There aren’t any solid rules. Feel free to make this challenge whatever you want it to be. I personally am feeling a bit tired today as well. I just got home and it is 115 degrees outside. Thank god for air conditioning or I would have zero chance of surviving out here in the desert. I’m going to cool off and chill out a bit before considering knocking out my push-ups.

[Tonimez]

Today was a long and stressful day, i couldn't do the pushup challenge because i was on site all day, so instead i lifted 30 solid blocks to a distance of 20meters,i don't know if that will count 😪😢


My report:100[Edit]k,LOCKACO,3,73,2025-08-07

What the Heck! Did I just read this?? Haha...@OgNasty you have to finally modify this thread to accommodate lifting things in place of Pushups, haha.

@LOCKACO, this thread is obviously unambiguous to understand, most mates do various exercises daily ranging from sit-up to leg balancing, stairs climbing, squattings and all other exercises like hiking, jogging and co. Those are all meant to balance up your feelings as a person who is seeking fitness wholly and not for report purposes. Here we report only the pushups since that's the goal of the thread.

Lifting solid blocks could be very tasking and exhausting and also requires physical fitness to be able to do it. Keep up the grind and don't compete with anyone here, only push at your own pace. You can also choose to carry out your pushups before going to site to keep you fit for the day and also to avoid the fatigue that comes from the day training.

[OgNasty]

116 degrees outside and one of my air conditioners just went out. Perfect since I just said it was the only thing keeping me alive. Luckily, air conditioning repair is taken insanely seriously in Arizona. I placed a call and should have an A/C repair guy here in an hour or two. Thankfully my upstairs A/C unit is still working for the moment.
#RIP

[EFS]

I did my push-ups early today but I still reported late. Wrapped up the day with the standard 200 push-ups in 10 set 20 reps.

100k,EFS,114,18900,2025-08-07

[DirtyKeyboard]

$ goal = 116.3 %   |   € goal = 99.7 %   |   £ goal = 86.7 %
$116286 bitstamp and €99731, £86685 kraken) via bitcoinity 23:00 UTC

Mates on the floor: 29
╭───────────────────┬──────┬─────────┬────────────┬────────┬─────┬────────╮
│ Username          │ Days │ Pushups │ Latest     │ PU/day │ new │ % of   │
│                   │   In │    Done │ Report     │        │  PU │ Team   │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ JayJuanGee        │  550 │  121875 │ 2025-08-07 │ 221.59 │ 625 │ 11.39% │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Sexylizzy2813     │   95 │   16290 │ 2025-08-07 │ 171.47 │ 400 │ 1.52%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Tonimez           │  244 │   32180 │ 2025-08-07 │ 131.89 │ 300 │ 3.01%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EFS               │  114 │   18900 │ 2025-08-07 │ 165.79 │ 200 │ 1.77%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ CoinMin3r         │  431 │   41310 │ 2025-08-07 │  95.85 │ 100 │ 3.86%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Bigjoe33          │   72 │    7845 │ 2025-08-07 │ 108.96 │ 100 │ 0.73%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Qhunman           │   15 │     725 │ 2025-08-07 │  48.33 │  52 │ 0.07%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ ahmedabubakarabbo │   24 │     500 │ 2025-08-07 │  20.83 │  50 │ 0.05%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ LOCKACO           │    3 │      73 │ 2025-08-07 │  24.33 │  30 │ 0.01%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ promise444c5      │  393 │   31590 │ 2025-08-06 │  80.38 │   0 │ 2.95%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ 2Pizza410000BTC   │   81 │    6550 │ 2025-08-06 │  80.86 │   0 │ 0.61%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ POPOLUV           │  198 │   28870 │ 2025-08-06 │ 145.81 │   0 │ 2.70%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ blomen            │   47 │    6350 │ 2025-08-06 │ 135.11 │   0 │ 0.59%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Umulala-alala     │   53 │    6640 │ 2025-08-06 │ 125.28 │   0 │ 0.62%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ OkoroT            │    7 │     321 │ 2025-08-06 │  45.86 │   0 │ 0.03%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ regardme          │   33 │    2369 │ 2025-08-06 │  71.79 │   0 │ 0.22%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Lolipo            │   12 │    1340 │ 2025-08-06 │ 111.67 │   0 │ 0.13%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ OgNasty           │  541 │   55100 │ 2025-08-05 │ 101.85 │   0 │ 5.15%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Powerjumboo       │   26 │    1170 │ 2025-08-05 │  45    │   0 │ 0.11%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ buwaytress        │   14 │     145 │ 2025-08-05 │  10.36 │   0 │ 0.01%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Mayor of Ogba     │  458 │   74636 │ 2025-08-03 │ 162.96 │   0 │ 6.97%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ DirtyKeyboard     │  535 │   54687 │ 2025-08-02 │ 102.22 │   0 │ 5.11%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ l99l              │   95 │    9820 │ 2025-08-02 │ 103.37 │   0 │ 0.92%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Ryu_Ar1           │  223 │   27575 │ 2025-08-02 │ 123.65 │   0 │ 2.58%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Timelord2067      │  288 │   11351 │ 2025-08-01 │  39.41 │   0 │ 1.06%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Wonder Work       │  323 │   26420 │ 2025-08-01 │  81.8  │   0 │ 2.47%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Wake Up           │   21 │    1600 │ 2025-07-28 │  76.19 │   0 │ 0.15%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ philipma1957      │  146 │   14600 │ 2025-07-20 │ 100    │   0 │ 1.36%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ mole0815          │    5 │     250 │ 2025-07-10 │  50    │   0 │ 0.02%  │
╰───────────────────┴──────┴─────────┴────────────┴────────┴─────┴────────╯
Mates on the bench: 96

Code:

Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Gallar               295    74844  2025-05-09  253.71    0  6.99%
Tmoonz               266    35325  2024-12-30  132.8     0  3.30%
Obim34               367    35180  2025-03-13   95.86    0  3.29%
Zackz5000            277    31009  2025-03-12  111.95    0  2.90%
Cityhunter34         208    30550  2024-12-02  146.88    0  2.85%
Bd officer           188    19800  2024-10-15  105.32    0  1.85%
NotATether           190    18900  2025-03-15   99.47    0  1.77%
Kwarkam               75    15620  2024-06-16  208.27    0  1.46%
Churchillvv          141    13660  2024-07-09   96.88    0  1.28%
Kelward              137    12620  2025-01-22   92.12    0  1.18%
7juju                 77    11550  2024-05-01  150       0  1.08%
Cossyblack            71    11235  2024-12-02  158.24    0  1.05%
BitBakerr1            93     9300  2025-04-17  100       0  0.87%
Wolf of One Street    90     8700  2025-04-08   96.67    0  0.81%
Uhwuchukwu53         111     8400  2024-10-06   75.68    0  0.78%
wxa7115               76     7300  2024-08-07   96.05    0  0.68%
AmaGold70             77     6190  2024-07-28   80.39    0  0.58%
Ricardo11             94     6000  2024-08-29   63.83    0  0.56%
I_Anime               80     5847  2025-02-20   73.09    0  0.55%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.54%
Obulis                59     5730  2025-03-08   97.12    0  0.54%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.52%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.47%
ovcijisir            282     4297  2025-06-28   15.24    0  0.40%
smilevictorobinna     39     3900  2024-05-29  100       0  0.36%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.36%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.35%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.33%
libert19              72     3298  2024-12-09   45.81    0  0.31%
laijsica              86     3268  2024-05-21   38       0  0.31%
Dump3er               43     3018  2024-10-13   70.19    0  0.28%
Solokan               30     3000  2024-12-20  100       0  0.28%
Ambatman              29     2770  2024-11-21   95.52    0  0.26%
Notalony              28     2570  2024-06-28   91.79    0  0.24%
Rimoeee               25     2485  2024-11-21   99.4     0  0.23%
B-BossMan             20     2400  2024-12-06  120       0  0.22%
Antonil               54     2102  2024-05-04   38.93    0  0.20%
osasshem              20     1995  2025-03-21   99.75    0  0.19%
Makus                 19     1930  2024-08-08  101.58    0  0.18%
VinsoN0               19     1920  2025-02-07  101.05    0  0.18%
proty                 21     1866  2025-03-24   88.86    0  0.17%
OROBTC                37     1808  2025-02-25   48.86    0  0.17%
Justinapeter          22     1800  2024-06-14   81.82    0  0.17%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.17%
adultcrypto           21     1575  2024-05-02   75       0  0.15%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.14%
Tungbulu              12     1412  2024-04-28  117.67    0  0.13%
Briankimp1            70     1330  2024-07-29   19       0  0.12%
Sotelorene             6     1200  2024-05-29  200       0  0.11%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.11%
Silikiem              11     1130  2025-06-20  102.73    0  0.11%
Pi$$                   8     1100  2025-01-19  137.5     0  0.10%
Skipo1                11     1050  2024-12-07   95.45    0  0.10%
AirtelBuzz            10     1000  2024-11-24  100       0  0.09%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.09%
MainIbem              10      940  2024-08-20   94       0  0.09%
Jewan420              13      940  2024-05-22   72.31    0  0.09%
henry1111             12      900  2025-07-01   75       0  0.08%
nestex_one            16      900  2025-01-09   56.25    0  0.08%
aoluain               28      882  2024-10-02   31.5     0  0.08%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.08%
Judith87403           50      800  2024-04-22   16       0  0.07%
mochi86_               4      650  2024-10-28  162.5     0  0.06%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.06%
Ketchup2               8      529  2025-05-13   66.12    0  0.05%
Tamaperdana           11      512  2024-12-01   46.55    0  0.05%
Hardyrobust            6      476  2025-02-16   79.33    0  0.04%
bigmanik               7      413  2024-10-19   59       0  0.04%
lightmanalmani         4      400  2024-11-24  100       0  0.04%
LDL                    5      310  2024-11-24   62       0  0.03%
MusaPk                 6      300  2025-01-17   50       0  0.03%
SickDayIn              8      289  2024-10-26   36.12    0  0.03%
Bravut                 4      285  2024-04-20   71.25    0  0.03%
Imthlss                3      280  2024-07-06   93.33    0  0.03%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.02%
George edward          4      239  2025-03-31   59.75    0  0.02%
Stormisover            5      237  2025-02-28   47.4     0  0.02%
Dark.Look              3      230  2025-04-06   76.67    0  0.02%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.01%
kuriboh                1       57  2024-10-04   57       0  0.01%
Mee Sa                 4       56  2024-06-17   14       0  0.01%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%

╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1070200 │  125  │    8561.6 │   78.048 │     109.697 │  2150.83 │    433    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
▌███████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
▌███████████████████████

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

[Regardme]

100,regardme,34,2484,2025-08-07

[philipma1957]

 i am feeling better

did 33 pushups and 102 steps.

[Sexylizzy2813]

Couldn't do the regular morning jogging because I had to run out very early but that didn't stop what needed to be done. If you love doing something you just have to make out time to get it done no matter how busy you are, at least 30mins is ok to complete my daily exercises.

100k,Sexylizzy2813,94,16090,2025-08-6

Yea! That's just it. Love for what you do. The love and passion for it drives your zeal, coupled with patience and persistence. I had been a floor member for long, and then I flopped, gradually I stopped the challenge but now, the love brought me back.

I love it when am fit, a little bit shake of the body makes me better and stronger, and that's the daily push does for me. And am happy am still on the floor.  Sometimes, one can really get busy in the morning. Sometimes too, it is all through a busy schedule, but then, we are all here because we know how important it is to us. So, everybody should be encouraged, we keep fit Daily, we keep moving.

Just a 100 added. 20×4, and 10×2.

100k,Bigjoe33,72,7845,2025-08-07.

Good thing you're back again and I hope this time there won't be anything stopping you from continuing the push up challenge, it only works when you see it as important as every other thing you do if not I don't see you making it far as to being on the floor.
Sometimes is our mind that is making us to stop the daily push up and if you check, there are things we take serious that's not suppose to be while the serious ones we don't see it as something serious.
I know we all do have a busy day but what we have to put in mind is knowing that we haven't done it and we have to anytime we are less busy. This is something we should do everyday especially when you love doing it but if you're the type that has a very busy schedule is best to squeeze out like 20mins of our time to do the regular push up, let's all try to be consistent in which ever event of our lives.

100k,Sexylizzy2813,96,16490,2025-08-8

[Emylion]

Today was a long and stressful day, i couldn't do the pushup challenge because i was on site all day, so instead i lifted 30 solid blocks to a distance of 20meters,i don't know if that will count 😪😢

There aren’t any solid rules. Feel free to make this challenge whatever you want it to be. I personally am feeling a bit tired today as well. I just got home and it is 115 degrees outside. Thank god for air conditioning or I would have zero chance of surviving out here in the desert. I’m going to cool off and chill out a bit before considering knocking out my push-ups.

I don't know I have really fallen behind this challenge, after I lost my dad it's really been a tough time for me so I don't always have the chance for any pushups so with that I have lost count of my previous activities, but this morning I pick the courage once more and I was able to go just 34, but I know that I will do better as time goes on.
100k, emylion,34,08-08-2025.

[POPOLUV]

Today rain is becoming so unbearable to me because i was thinking that the rain is going to stop within a short period of time but the rain started falling since morning and upon to this very moment that i decided to report post, i couldn't go where i schedule for today just because of the rain that refuses to stop, and i was just thinking that assuming i didn't have food in the house what could become of me today since the rain couldn't allow me go out, so the weather condition has kept everywere so cold that i have to do 20 push-ups in 9 sets just keep myself so warm and busy, i can't wait to reach my 200 days in this push-ups by tomorrow.


My report:100k,POPOLUV,199,29050,2025-08-08.

[ahmedabubakarabbo]

Today rain is becoming so unbearable to me because i was thinking that the rain is going to stop within a short period of time but the rain started falling since morning and upon to this very moment that i decided to report post, i couldn't go where i schedule for today just because of the rain that refuses to stop, and i was just thinking that assuming i didn't have food in the house what could become of me today since the rain couldn't allow me go out, so the weather condition has kept everywere so cold that i have to do 20 push-ups in 9 sets just keep myself so warm and busy, i can't wait to reach my 200 days in this push-ups by tomorrow.


My report:100k,POPOLUV,199,29050,2025-08-08.

Today the sun is becoming so unbearable to me the opposite of yesterday's rain because I was thinking the heat would reduce within a short period of time but since morning till now that I decided to report post the sun has been shining fiercely I could not go where I scheduled for today just because of how hot and uncomfortable.

My report:100k, ahmedabubakarabbo,25,550,2025-08-8

[philipma1957]

So 102 steps
34 pushups
10 ½ minutes on the bike
and four minutes using resistance bands while biking

all in a row.

it is nice to breath again asthma sucks.

[Qhunman]

Due to the rainy weather I had to spend more time at home. While I was at home, I had to do my regular pushups enjoying the fun of building my muscles alone. I managed to do more than my normal limits of 50 pushups per day by doing extra not minding the pains of pushing hard.

+75 pushups

100k,Qhunman,16,800,2025-08-08

[Bigjoe33]

Today's push up activity.
A 100 done. 20×4, 10×2

100k, Bigjoe33,73,7945,2025-08-08