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l99l
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August 25, 2025, 05:41:29 PM |
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I wish everyone a wonderful day. I've reached day 100, which was a great challenge for me, and I'm not done yet my next goal is to reach day 1,000. Congrats on your 100th day but if you hadn't taken such a long break, you would've reached it much earlier.  i'm glad you're back. as i'm getting used to being active here again, it upsets me when people leave. consistency keeps you active and fit. to check what you said, i looked at the average number of push-up reports for the previous month:
currently, the 30-day average is over 2,100. so our numbers are increasing, and that's cool. The more crowded this thread, the more boost for everyone's motivation. If it were just a few people, this thread couldn't have stayed active for so long. A great synergy is being created and everyone is supporting each other. Added 200 today as usual. 100k,EFS,127,21600,2025-08-24 Thanks, it was a bit delayed due to summer and my laziness. I'll be more consistent for day 1000 now.  Today I continued with push-ups, doing 100 repetitions. Although my wrists are still a little sore, I've worked really hard to recover better than before, so I still have to be careful. 100k,l99l,101,11220,2025-08,25
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CoinMin3r
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August 25, 2025, 05:53:06 PM |
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100k,CoinMin3r,449,43110,2025-08-25
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Qhunman
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August 25, 2025, 06:56:57 PM |
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I was away for a bit. And if you skip a few days, it quickly gets out of hand. It starts with okay I'll rest for a day or two and then laziness kicks in. That's why I'm coming back today before letting that happen. Continuing the challenge with my standard daily 200 push-ups. The floor looks more crowded now, that's good.
100k,EFS,126,21400,2025-08-23
You're right Sir about taking a little break from our pushup exercise, that little time is long enough to skip our minds from getting back to our pushups exercise when we are suppose to and when we do,we might start experiencing laziness as it may become difficult for us to even cover our average daily pushups numbers. I try as much as possible not to allow a day pass without doing my pushup. Like as of today,I was so much engaged with activities that I barely had any time so I had to reschedule my pushups workout time for late evening. Finish 100 pushups in 4 Sets before Dinner 100k,Qhunman,32,2287,2025-08-25
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2Pizza410000BTC
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August 25, 2025, 08:37:59 PM |
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I wish everyone a wonderful day. I've reached day 100, which was a great challenge for me, and I'm not done yet my next goal is to reach day 1,000. There's probably nothing more satisfying than doing something consistently and getting good results. I did a good push-up today, 100 reps. I also looked into buying some equipment for home, and I'll be getting some soon. I'm buying a parallel bar and a pair of parallettes. I'll use these to practice front levers, planches, L-sit, and handstands. These push-ups have strengthened me even more so I can do those exercises. I'll start with the basic steps of these exercises and progress step by step. 100k,l99l,100,11120,2025-08,24Welcome to reaching the 100th day. With your patience and tendency to move forward, you have been able to reach the 100th day, which is really great. But I hope that with your strong determination, you will be able to reach the 1000th day one day and we will also reach a desired day like you. I may reach the 100th day very soon. But we will all continue this challenge together here. We will not show any laziness in this challenge and I hope that one day more people will join the challenge. The more people join this challenge, the more we will enjoy the challenge. Today I woke up in the morning and I had to go out for an errand which meant I had to choose a time later in the evening to complete my push-ups. Today I completed 100 push-ups in 5 sets. 100k, 2Pizza410000BTC,91, 7500
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Tonimez
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August 25, 2025, 10:11:29 PM |
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The more crowded this thread, the more boost for everyone's motivation. If it were just a few people, this thread couldn't have stayed active for so long. A great synergy is being created and everyone is supporting each other.
Added 200 today as usual.
100[Edit]k,EFS,127,21600,2025-08-24
You're very right sir. I personally had to start managing my Sprained Palm to engage in this pushup exercise after staying off for over one week when the pain was much. The crowd influence made me feel uncomfortable seeing my report drowning down the table and I feared it could eventually land on the bench. Each day I come to this thread unable to report since I couldn't do a single push due to my sprain. But thanks goodness I took the courage and I have returned to the floor even though I know I am still far from my usual numbers. I can't stand drowning on the table while others cart away with the fitness and nice look. I still managed to add 70 pushups today. 4 sets of 10 pushups after morning massage and 3 sets of 20 pushups after evening massage. Still in my healing process but he'll No, I can't stand drowning on the bench any longer. 100k,Tonimez,255,33913,2025-08-25
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EFS
Staff
Legendary
Online
Activity: 4340
Merit: 2977
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August 25, 2025, 11:51:06 PM |
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Bought some coins at the bottom, well hopefully. I came across a funny article asking whether ETH will surpass Bitcoin. It brightened my day. Seeing that even people like this can earn money by editing articles, I still find it hard to understand how some people remain poor.  Joking aside, generally people who write clickbait articles like that have no knowledge of the subject matter. This has become a very common occurrence. Another 200 today. 100k,EFS,128,21800,2025-08-25
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DirtyKeyboard
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August 26, 2025, 12:01:37 AM |
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$ goal = 113.7 % | € goal = 96.5 % | £ goal = 83.8 %$113735 bitstamp and €96524, £83759 kraken) via bitcoinity 23:00 UTC Mates on the floor: 31 ╭───────────────────┬──────┬─────────┬────────────┬────────┬─────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Sexylizzy2813 │ 112 │ 20140 │ 2025-08-25 │ 179.82 │ 250 │ 1.83% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ EFS │ 128 │ 21800 │ 2025-08-25 │ 170.31 │ 200 │ 1.98% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Bigjoe33 │ 90 │ 9910 │ 2025-08-25 │ 110.11 │ 120 │ 0.90% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ CoinMin3r │ 449 │ 43110 │ 2025-08-25 │ 96.01 │ 100 │ 3.91% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ l99l │ 101 │ 11220 │ 2025-08-25 │ 111.09 │ 100 │ 1.02% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ 2Pizza410000BTC │ 91 │ 7500 │ 2025-08-25 │ 82.42 │ 100 │ 0.68% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Qhunman │ 32 │ 2287 │ 2025-08-25 │ 71.47 │ 100 │ 0.21% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Tonimez │ 255 │ 33913 │ 2025-08-25 │ 132.99 │ 70 │ 3.07% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ blomen │ 51 │ 6850 │ 2025-08-25 │ 134.31 │ 0 │ 0.62% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Lolipo │ 18 │ 1900 │ 2025-08-24 │ 105.56 │ 0 │ 0.17% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Powerjumboo │ 36 │ 1800 │ 2025-08-23 │ 50 │ 0 │ 0.16% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ POPOLUV │ 209 │ 31050 │ 2025-08-23 │ 148.56 │ 0 │ 2.81% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Timelord2067 │ 298 │ 11791 │ 2025-08-22 │ 39.57 │ 0 │ 1.07% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ buwaytress │ 30 │ 330 │ 2025-08-22 │ 11 │ 0 │ 0.03% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ OgNasty │ 555 │ 56500 │ 2025-08-21 │ 101.8 │ 0 │ 5.12% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ regardme │ 45 │ 3667 │ 2025-08-21 │ 81.49 │ 0 │ 0.33% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ DirtyKeyboard │ 553 │ 56487 │ 2025-08-20 │ 102.15 │ 0 │ 5.12% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ promise444c5 │ 405 │ 32700 │ 2025-08-20 │ 80.74 │ 0 │ 2.96% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Umulala-alala │ 66 │ 7820 │ 2025-08-20 │ 118.48 │ 0 │ 0.71% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ JayJuanGee │ 561 │ 123456 │ 2025-08-18 │ 220.06 │ 0 │ 11.19% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Ryu_Ar1 │ 224 │ 27675 │ 2025-08-18 │ 123.55 │ 0 │ 2.51% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ ovcijisir │ 330 │ 4617 │ 2025-08-16 │ 13.99 │ 0 │ 0.42% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Wonder Work │ 337 │ 27302 │ 2025-08-15 │ 81.01 │ 0 │ 2.47% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Mayor of Ogba │ 469 │ 76836 │ 2025-08-14 │ 163.83 │ 0 │ 6.96% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ LOCKACO │ 7 │ 293 │ 2025-08-13 │ 41.86 │ 0 │ 0.03% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ OkoroT │ 8 │ 356 │ 2025-08-10 │ 44.5 │ 0 │ 0.03% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ philipma1957 │ 147 │ 14717 │ 2025-08-09 │ 100.12 │ 0 │ 1.33% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ ahmedabubakarabbo │ 25 │ 550 │ 2025-08-08 │ 22 │ 0 │ 0.05% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Faazs │ 4 │ 80 │ 2025-08-06 │ 20 │ 0 │ 0.01% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Sam T. Banks │ 3 │ 84 │ 2025-08-04 │ 28 │ 0 │ 0.01% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Wake Up │ 21 │ 1600 │ 2025-07-28 │ 76.19 │ 0 │ 0.15% │ ╰───────────────────┴──────┴─────────┴────────────┴────────┴─────┴────────╯ Mates on the bench: 96 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 295 74844 2025-05-09 253.71 0 6.78% Tmoonz 266 35325 2024-12-30 132.8 0 3.20% Obim34 367 35180 2025-03-13 95.86 0 3.19% Zackz5000 277 31009 2025-03-12 111.95 0 2.81% Cityhunter34 208 30550 2024-12-02 146.88 0 2.77% Bd officer 188 19800 2024-10-15 105.32 0 1.79% NotATether 190 18900 2025-03-15 99.47 0 1.71% Kwarkam 75 15620 2024-06-16 208.27 0 1.42% Churchillvv 141 13660 2024-07-09 96.88 0 1.24% Kelward 137 12620 2025-01-22 92.12 0 1.14% 7juju 77 11550 2024-05-01 150 0 1.05% Cossyblack 71 11235 2024-12-02 158.24 0 1.02% BitBakerr1 93 9300 2025-04-17 100 0 0.84% Wolf of One Street 90 8700 2025-04-08 96.67 0 0.79% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 0.76% wxa7115 76 7300 2024-08-07 96.05 0 0.66% AmaGold70 77 6190 2024-07-28 80.39 0 0.56% Ricardo11 94 6000 2024-08-29 63.83 0 0.54% I_Anime 80 5847 2025-02-20 73.09 0 0.53% Stablexcoin 47 5800 2025-03-01 123.4 0 0.53% Obulis 59 5730 2025-03-08 97.12 0 0.52% ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.50% SuperBitMan 76 5000 2024-12-10 65.79 0 0.45% smilevictorobinna 39 3900 2024-05-29 100 0 0.35% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.35% Anayochukwu 36 3790 2024-09-01 105.28 0 0.34% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.32% libert19 72 3298 2024-12-09 45.81 0 0.30% laijsica 86 3268 2024-05-21 38 0 0.30% Dump3er 43 3018 2024-10-13 70.19 0 0.27% Solokan 30 3000 2024-12-20 100 0 0.27% Ambatman 29 2770 2024-11-21 95.52 0 0.25% Notalony 28 2570 2024-06-28 91.79 0 0.23% Rimoeee 25 2485 2024-11-21 99.4 0 0.23% B-BossMan 20 2400 2024-12-06 120 0 0.22% Antonil 54 2102 2024-05-04 38.93 0 0.19% osasshem 20 1995 2025-03-21 99.75 0 0.18% Makus 19 1930 2024-08-08 101.58 0 0.17% VinsoN0 19 1920 2025-02-07 101.05 0 0.17% proty 21 1866 2025-03-24 88.86 0 0.17% OROBTC 37 1808 2025-02-25 48.86 0 0.16% Justinapeter 22 1800 2024-06-14 81.82 0 0.16% Amphenomenon 52 1790 2024-12-06 34.42 0 0.16% adultcrypto 21 1575 2024-05-02 75 0 0.14% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.13% Tungbulu 12 1412 2024-04-28 117.67 0 0.13% Briankimp1 70 1330 2024-07-29 19 0 0.12% Sotelorene 6 1200 2024-05-29 200 0 0.11% cryptoWODL 9 1160 2024-11-29 128.89 0 0.11% Silikiem 11 1130 2025-06-20 102.73 0 0.10% Pi$$ 8 1100 2025-01-19 137.5 0 0.10% Skipo1 11 1050 2024-12-07 95.45 0 0.10% AirtelBuzz 10 1000 2024-11-24 100 0 0.09% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.09% MainIbem 10 940 2024-08-20 94 0 0.09% Jewan420 13 940 2024-05-22 72.31 0 0.09% henry1111 12 900 2025-07-01 75 0 0.08% nestex_one 16 900 2025-01-09 56.25 0 0.08% aoluain 28 882 2024-10-02 31.5 0 0.08% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.08% Judith87403 50 800 2024-04-22 16 0 0.07% mochi86_ 4 650 2024-10-28 162.5 0 0.06% Babayan-nawu 6 610 2024-10-28 101.67 0 0.06% Ketchup2 8 529 2025-05-13 66.12 0 0.05% Tamaperdana 11 512 2024-12-01 46.55 0 0.05% Hardyrobust 6 476 2025-02-16 79.33 0 0.04% bigmanik 7 413 2024-10-19 59 0 0.04% lightmanalmani 4 400 2024-11-24 100 0 0.04% LDL 5 310 2024-11-24 62 0 0.03% MusaPk 6 300 2025-01-17 50 0 0.03% SickDayIn 8 289 2024-10-26 36.12 0 0.03% Bravut 4 285 2024-04-20 71.25 0 0.03% Imthlss 3 280 2024-07-06 93.33 0 0.03% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02% mole0815 5 250 2025-07-10 50 0 0.02% Slimzeee 4 250 2025-06-30 62.5 0 0.02% Dailyscript 3 240 2024-12-08 80 0 0.02% George edward 4 239 2025-03-31 59.75 0 0.02% Stormisover 5 237 2025-02-28 47.4 0 0.02% Dark.Look 3 230 2025-04-06 76.67 0 0.02% PODOSIKY 7 150 2025-04-01 21.43 0 0.01% Newkungfukenny77 2 140 2025-02-21 70 0 0.01% Just Say 4 130 2024-09-18 32.5 0 0.01% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.01% kuriboh 1 57 2024-10-04 57 0 0.01% Mee Sa 4 56 2024-06-17 14 0 0.01% Urch1010 1 50 2024-11-13 50 0 0.00% Huliya 2 42 2024-08-11 21 0 0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮ │ Team │ Team │ PUs │ Days │ PU per Mate │ per day │ Days till │ │ PUs │ Mates │ per Mate │ per Mate │ per Day │ last 30d │ 2_000_000 │ ├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤ │ 1103412 │ 127 │ 8688.28 │ 79.4646 │ 109.335 │ 1974.86 │ 455 │ ╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯ ▌███████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 250k 500k 750k 1M 1.25M 1.50M 1.75M 2M ▌██████████████████████████████████ Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be added, please be patient. Check out the companion daily stair climbing thread!
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OgNasty (OP)
Donator
Legendary
Offline
Activity: 5348
Merit: 6006
Leading Crypto Sports Betting & Casino Platform
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August 26, 2025, 02:06:57 AM |
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I took yesterday off from working out. It was nice. Was busy today knocking chores off the list while I had an overcast day outside. I still think I got pretty sunburned but I had a lot I needed to do. The joy of landscaping is that you never finish working on it. Someday I’ll get a landscaper.
100k,OgNasty,558,56800,2025-08-25
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Bigjoe33
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August 26, 2025, 06:52:58 AM |
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I came across a funny article asking whether ETH will surpass Bitcoin. It brightened my day. Seeing that even people like this can earn money by editing articles, I still find it hard to understand how some people remain poor.  Joking aside, generally people who write clickbait articles like that have no knowledge of the subject matter. Really funny for such thoughts. If we examine the gap between ETH and Bitcoin presently, Bitcoin is worth $110,222 with a 1.88% decrease over the last day. While ETH is worth $4,433.98, with a 5.68% decrease. He should punch his calc to see how many ETH 1BTC can buy presently in the market. About 24.8 ETH. On the other hand, Bitcoin itself is a store of value and digital gold. ETH value is tied to its utility and adoption in various industries. The writer is such article really has no knowledge of the subject matter as just as you said. Such comparison shouldn't exist, at least for now. I took yesterday off from working out. It was nice. Was busy today knocking chores off the list while I had an overcast day outside. I still think I got pretty sunburned but I had a lot I needed to do. The joy of landscaping is that you never finish working on it. Someday I’ll get a landscaper.
We are here for nothing but fun and fitness. It's necessary we exercise, at the same time grab some fun during the process or after. A day or few days off is very much a cool idea. If the body needs it, why not. There so many fun filled exercises one can engage in. Enjoy all you can bro. Still same 120 added. A nice moment it was. My report: 100k, Bigjoe33,91,10030,2025-08-26.
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Tonimez
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August 26, 2025, 07:02:33 AM |
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$ goal = 113.7 % | € goal = 96.5 % | £ goal = 83.8 %$113735 bitstamp and €96524, £83759 kraken) via bitcoinity 23:00 UTC Mates on the floor: 31 Mates on the bench: 96 I have noticed a particular Newbie @EG_O who has reported his daily pushups for sometime now but I can't find it on the table. I also tried checking if the report has been wrongly reported but I can't find any error so far. Oh, I guess because of the month with a single figure 8 instead of 08". @dirtykeyboard My report: 100k,EG_O,3,80,2025-8-25
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Sexylizzy2813
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August 26, 2025, 09:35:51 AM |
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This week seem to be very fast and in no time it will be Friday or Saturday, we should always stay positive and we need to be careful in all we do like the push up, while we're on it we should be careful on how we place our hands to avoid wrist injury/pains, and for our brother I wish you a quick recovery on your pains @Tonimez.
100k,Sexylizzy2813,113,20390,2025-08-26
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2Pizza410000BTC
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August 26, 2025, 11:08:59 AM |
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For quite some time now, I have been noticing that many people are staying away from this challenge. I don't see many people gathering here like before. However, I invite everyone to participate in this push-up competition. Those who are on vacation or taking a break for a day or two, I invite everyone to come back to this push-up challenge and do push-ups regularly. I hope that if we all can continue this challenge, then we can all enjoy this challenge here happily and we will not feel bored.
Today I woke up in the morning and completed 5 sets of 100 push-ups. The sun was shining and the temperature was a little higher all day today because the clouds cleared two days ago.
100k, 2Pizza410000BTC,92, 7600
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Umulala-alala
Full Member
 
Offline
Activity: 350
Merit: 240
Happy 1 year anniversary Rainbet
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August 26, 2025, 11:21:16 AM |
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For quite some time now, I have been noticing that many people are staying away from this challenge. I don't see many people gathering here like before. However, I invite everyone to participate in this push-up competition. Those who are on vacation or taking a break for a day or two, I invite everyone to come back to this push-up challenge and do push-ups regularly. I hope that if we all can continue this challenge, then we can all enjoy this challenge here happily and we will not feel bored.
Today I woke up in the morning and completed 5 sets of 100 push-ups. The sun was shining and the temperature was a little higher all day today because the clouds cleared two days ago.
editk, 2Pizza410000BTC,92, 7600
This is not a competition as you may say but just a challenge and a way of consistently doing push up and other exercises, there is no need persuading people to join those who know the importance of doing exercise are doing it and it is of their own benefit the push up is helping me and i can't wait to be forced be helping my self. I have completed 500 push up in 5 days. 100k, Umulala-alala, 70, 8320, 2025-08-26.
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buwaytress
Legendary
Offline
Activity: 3416
Merit: 4099
I bit therefore I am
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August 26, 2025, 04:32:18 PM Merited by JayJuanGee (1) |
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I'll now try to add 10 on top of my regular 10 daily, every 4 days, and work to double that daily output. 10[edit]0k,buwaytress,30,330,2025-08-22
I am glad that you are actively monitoring your situation. That sounds like a possibly good change, as a way to work yourself into a higher output... and see how your body handles it. From a personal perspective, I would attempt to be more gradual rather than doubling, even though your doubling is ONLY 1 day out of every 4.. but again, I am having some trouble understanding your physical limitations.. since many times with these pushups, we start out being very sore, but our body will build up a decently higher tolerance pretty fast. Your ailment, on the other hand, whether weight and/or weakness in muscles and/or joints seems to go a bit outside of my understanding.. since I personally have some difficulties considering how 10 reps per day (for example) could be a way to build, especially if they are full body pushups rather than modified pushups. Yeah! There have been bright spots -- other than some weird but temporary twinges here and there I have not taken any permanent or painful pulls yet, and I like how the routine is setting in, now I'm doing the 5 atop the daily 10 on alternate days, I think soon i will be 15 a day, then I think I'll pile on the 5 like that for a bit. The issue was with my shoulder joints. I suffered shoulder dislocations (both). One was severe trauma (it got ripped out) and also destroyed the nerve bundle completely. And so it has been 2 years of nerve growth and slowly gaining back control of shoulder, arm, and now wrist and fingers. I don't know how to explain but it is sort of retraining the brain to will the muscles back. Until I gain full control and feeling back on that entire arm/shoulder, it is unstable and there is a risk of reoccurence. I would really like that not to happen. But yes, I am considering more and more now how to accelerate everything. My thinking is that more reps are needed in order to really get your whole body used to it.. so even something like working up to 5 reps 5 times a day.., even if they are all modified in the beginning. .and then maybe you work up to those 5/5 being full pushups or you mix them up in different ways.. .. so I have hard times imagining something like 10 reps per day to be enough to build on.
Yeah, I think the same actually, but I'm going overly cautious and trying to get the nerve rehab/recovery at the same time as the physical. So I'm going at it from safer and more varied angles until I get to a point I feel really, really confident that reoccurance is very low risk. Not sure if I mentioned but I'm replacing two sessions at physio a week with light padel (it's perhaps only a fraction of the intensity of say tennis or badminton but it gives my shoulders a lot of movement and in a less boring way). And added a high incline treadmill workout every two days to help improve overall posture (and sort of get back into general fitness overall). The shoulder injuries are specific but the past 2 years have really affected me overall. Every part of the body has been set back. But the pushups are still, believe it or not, the most "difficult" part of all the regime! P.S. Thank you very much for your "monitoring" and encouragement. I should learn to do the same more often here. Who else if not each other right?
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Powerjumboo
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August 26, 2025, 04:42:26 PM |
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For quite some time now, I have been noticing that many people are staying away from this challenge. I don't see many people gathering here like before. However, I invite everyone to participate in this push-up competition. Those who are on vacation or taking a break for a day or two, I invite everyone to come back to this push-up challenge and do push-ups regularly. I hope that if we all can continue this challenge, then we can all enjoy this challenge here happily and we will not feel bored.
Today I woke up in the morning and completed 5 sets of 100 push-ups. The sun was shining and the temperature was a little higher all day today because the clouds cleared two days ago.
100k, 2Pizza410000BTC,92, 7600
I took a break for two days due to which I could not submit a report here for two days. However, the number of people doing push-ups here has decreased a lot. However, even if it has decreased, we have nothing to do here because doing this push-up or exercise is a completely personal matter. Those who want to participate here should participate and those who are busy and do not have enough time to participate here may face many problems in facing this challenge, but we who are here can expect that we will complete push-ups regularly. This is from my personal side. Today I added 70 push up in 5 sets. My Report: 100k,Powerjumboo, 37, 1870 2025-08-26
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Qhunman
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August 26, 2025, 04:55:34 PM |
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Added another 100 pushups
100k,Qhunman,33,2387,2025-08-26
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JayJuanGee
Legendary
Offline
Activity: 4326
Merit: 13889
Self-Custody is a right. Say no to "non-custodial"
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August 26, 2025, 05:40:11 PM Last edit: August 26, 2025, 08:51:32 PM by JayJuanGee |
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I'll now try to add 10 on top of my regular 10 daily, every 4 days, and work to double that daily output. 10[edit]0k,buwaytress,30,330,2025-08-22
I am glad that you are actively monitoring your situation. That sounds like a possibly good change, as a way to work yourself into a higher output... and see how your body handles it. From a personal perspective, I would attempt to be more gradual rather than doubling, even though your doubling is ONLY 1 day out of every 4.. but again, I am having some trouble understanding your physical limitations.. since many times with these pushups, we start out being very sore, but our body will build up a decently higher tolerance pretty fast. Your ailment, on the other hand, whether weight and/or weakness in muscles and/or joints seems to go a bit outside of my understanding.. since I personally have some difficulties considering how 10 reps per day (for example) could be a way to build, especially if they are full body pushups rather than modified pushups. Yeah! There have been bright spots -- other than some weird but temporary twinges here and there I have not taken any permanent or painful pulls yet, and I like how the routine is setting in, now I'm doing the 5 atop the daily 10 on alternate days, I think soon i will be 15 a day, then I think I'll pile on the 5 like that for a bit. The issue was with my shoulder joints. I suffered shoulder dislocations (both). One was severe trauma (it got ripped out) and also destroyed the nerve bundle completely. And so it has been 2 years of nerve growth and slowly gaining back control of shoulder, arm, and now wrist and fingers. I don't know how to explain but it is sort of retraining the brain to will the muscles back. Until I gain full control and feeling back on that entire arm/shoulder, it is unstable and there is a risk of reoccurence. I would really like that not to happen. But yes, I am considering more and more now how to accelerate everything. My thinking is that more reps are needed in order to really get your whole body used to it.. so even something like working up to 5 reps 5 times a day.., even if they are all modified in the beginning. .and then maybe you work up to those 5/5 being full pushups or you mix them up in different ways.. .. so I have hard times imagining something like 10 reps per day to be enough to build on.
Yeah, I think the same actually, but I'm going overly cautious and trying to get the nerve rehab/recovery at the same time as the physical. So I'm going at it from safer and more varied angles until I get to a point I feel really, really confident that reoccurance is very low risk. Not sure if I mentioned but I'm replacing two sessions at physio a week with light padel (it's perhaps only a fraction of the intensity of say tennis or badminton but it gives my shoulders a lot of movement and in a less boring way). And added a high incline treadmill workout every two days to help improve overall posture (and sort of get back into general fitness overall). The shoulder injuries are specific but the past 2 years have really affected me overall. Every part of the body has been set back. But the pushups are still, believe it or not, the most "difficult" part of all the regime! P.S. Thank you very much for your "monitoring" and encouragement. I should learn to do the same more often here. Who else if not each other right? Sometimes some variation of a story will resonate, and perhaps you had put in a bit of a mystery component into your story that triggered me into pondering how any normal person (even if he might have some issues) might get caught into a pattern in which 10 pushups a day ends up being a max over a long period of time and/or a sticking point, even though you had said that pushups were something that you were newly adding into your daily routine, yet at the same time that you were wanting to do more of them in the longer run. Your further explanation helps to show part of the dilemma and the reasons that you have to ongoingly be careful not to overdo it, and so maybe in some sense, you cannot exactly know in advance how you might progress in your physicality, yet you know that if you cause yourself some kind of an injury, then you might get set back so that you cannot even do what you had been doing previously (or what you had worked yourself up to), so there surely tends to be aversions to further injury, whether those injuries might be a kind of chronic injury or maybe an injury that comes about in a more acute kind of a way.. . Neither kind of injury is good, even though the chronic injury might be one that can be worked around.. so I have some ongoing and increasing toe (feet) pains, shoulders and shoulder blades, yet I don't consider any of them to be at a point of chronic injury, but the feet pains are aggravating, and I attempt to mitigate by putting down pillows for my feet, and I usually use a towel for my wrists too.. but yeah daily grueling and a kind of ongoing monitoring to consider if any additional mitigating measures might be helpful. Another thing is that even though there can be quite a few negative ramifications that come from injury and/or illness (in your case seemingly injury, even though sometimes aging can seem like a kind of illness if we do not build ourselves then the aging process might take away some of our abilities to strengthen and/or build in certain areas). In your case, some of the positive that might come from your having had injured yourself, even though you would not have had wished yourself into such a situation, helps you to create goals and to be serious about attempting to achieve the goals (as long as you don't end up injuring or re-injuring yourself). I know that some folks might have trainers and coaches and therapists and doctors, yet you are also your best advocate in terms of deciding the balance.. and also sometimes having to pick yourself up and to do what you consider to be your daily routine - the extent to which any of your other activities are complementing your pushups or taking away from your ability to do pushups. I have found some of my activities to really help to get me to another level during the periods that I was trying to get to another level, yet at the same time, there may well be realizations that some places are maintenance and other places are building, and it is up to each of us if we would like to be in a maintenance or a building up place. Another place that we could get to is a deterioration place, which I consider to be my own current place if I stop doing my pushups, so even if I am not currently building, I figure that my ongoing attempts to stay in maintenance phase helps to lessen my chances of falling into a deterioration phase. Nice to hear your progress and your periodically rotating in higher quantities of pushups and mixing it up a bit with seemingly complementary exercises, and yes.. hoping that whatever you do, you do not end up injuring yourself in either a chronic way or an acute way.. Edit: Added pushup report. 100k,JayJuanGee,569,124615,2025-08-26
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CoinMin3r
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August 26, 2025, 06:10:42 PM |
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100k,CoinMin3r,450,43210,2025-08-26
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OgNasty (OP)
Donator
Legendary
Offline
Activity: 5348
Merit: 6006
Leading Crypto Sports Betting & Casino Platform
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August 26, 2025, 07:22:16 PM |
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I took a break for two days due to which I could not submit a report here for two days. However, the number of people doing push-ups here has decreased a lot.
Doing 100 push-ups a day can be tiring and a lot of stress on your body. Especially if you’re doing other things or sustaining injuries. I seemed to hit a golden era between 100-500 days, but lately I feel like my body needs more rest and it has showed in how many days I’ve taken to rest in the last few months. I think going forward I am going to rest every Sunday and no longer shoot for 7 days a week. At least until I feel better. Adding core exercises has kicked my ass. 100k,OgNasty,559,56900,2025-08-26
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l99l
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August 26, 2025, 07:22:54 PM |
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Happy day everyone. I hope you had a great day and did some push-ups. Over the years, I've become more and more aware of the importance of recovery exercises as well as strength training. I try to do push-ups every day, but I also do recovery exercises every day, so I'm seeing fewer problems with my body now. 100 reps completed. I wish everyone good health again.
100k,l99l,102,11320,2025-08,26
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