Bitcoin Forum
January 18, 2026, 03:37:25 PM *
News: Latest Bitcoin Core release: 30.2 [Torrent]
 
   Home   Help Search Login Register More  
Poll
Question: Will you be participating in the 100 push-ups a day until Bitcoin is £100K challenge?
Hell yes! - 76 (44.4%)
I'll give it a shot. - 52 (30.4%)
Not a chance. - 29 (17%)
Bitcoin will never hit £100K! - 14 (8.2%)
Total Voters: 171

Pages: « 1 ... 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 [423] 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 ... 516 »
  Print  
Author Topic: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge  (Read 77602 times)
OgNasty (OP)
Donator
Legendary
*
Offline Offline

Activity: 5348
Merit: 6006


Leading Crypto Sports Betting & Casino Platform


View Profile WWW
September 08, 2025, 05:39:46 AM
 #8441

Got some biking in today. Good times…

100k,OgNasty,570,58000,2025-09-07

..Stake.com..   ▄████████████████████████████████████▄
   ██ ▄▄▄▄▄▄▄▄▄▄            ▄▄▄▄▄▄▄▄▄▄ ██  ▄████▄
   ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██  ██████
   ██ ██████████ ██      ██ ██████████ ██   ▀██▀
   ██ ██      ██ ██████  ██ ██      ██ ██    ██
   ██ ██████  ██ █████  ███ ██████  ██ ████▄ ██
   ██ █████  ███ ████  ████ █████  ███ ████████
   ██ ████  ████ ██████████ ████  ████ ████▀
   ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██
   ██            ▀▀▀▀▀▀▀▀▀▀            ██ 
   ▀█████████▀ ▄████████████▄ ▀█████████▀
  ▄▄▄▄▄▄▄▄▄▄▄▄███  ██  ██  ███▄▄▄▄▄▄▄▄▄▄▄▄
 ██████████████████████████████████████████
▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄
█  ▄▀▄             █▀▀█▀▄▄
█  █▀█             █  ▐  ▐▌
█       ▄██▄       █  ▌  █
█     ▄██████▄     █  ▌ ▐▌
█    ██████████    █ ▐  █
█   ▐██████████▌   █ ▐ ▐▌
█    ▀▀██████▀▀    █ ▌ █
█     ▄▄▄██▄▄▄     █ ▌▐▌
█                  █▐ █
█                  █▐▐▌
█                  █▐█
▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█
▄▄█████████▄▄
▄██▀▀▀▀█████▀▀▀▀██▄
▄█▀       ▐█▌       ▀█▄
██         ▐█▌         ██
████▄     ▄█████▄     ▄████
████████▄███████████▄████████
███▀    █████████████    ▀███
██       ███████████       ██
▀█▄       █████████       ▄█▀
▀█▄    ▄██▀▀▀▀▀▀▀██▄  ▄▄▄█▀
▀███████         ███████▀
▀█████▄       ▄█████▀
▀▀▀███▄▄▄███▀▀▀
..PLAY NOW..
Faazs
Member
**
Offline Offline

Activity: 182
Merit: 45


View Profile
September 08, 2025, 07:26:02 AM
 #8442

Today rain 🌧️ poured down heavily, needed to warm up my body system and thank God for the pushups thread , I was able to do my morning routine sixty pushups in three sets am all warmed up , I just need a hot cup of tea to complete ✅ this morning package and am set to go for work.

My Report:
100k,Faazs,11,430,2025-9-8.
Sexylizzy2813
Hero Member
*****
Offline Offline

Activity: 1176
Merit: 552



View Profile
September 08, 2025, 10:50:44 AM
 #8443

Today rain 🌧️ poured down heavily, needed to warm up my body system and thank God for the pushups thread , I was able to do my morning routine sixty pushups in three sets am all warmed up , I just need a hot cup of tea to complete ✅ this morning package and am set to go for work.

My Report:
100k,Faazs,11,430,2025-9-8.

Same here and I was jogging when it started pouring heavily (hate it when is raining) had to cancel it and finish it up with the push up. Tried my to avoid being cold and the push up didn't make me feel hot like I wanted and what you are going for is the best, a cup of tea...although I'm not a fan of tea when the weather is cold.

100k,Sexylizzy2813,126,23390,2025-09-8

 
█▄
R


▀▀██████▄▄
████████████████
▀█████▀▀▀█████
████████▌███▐████
▄█████▄▄▄█████
████████████████
▄▄██████▀▀
LLBIT▀█ 
  TH#1 SOLANA CASINO  
████████████▄
▀▀██████▀▀███
██▄▄▀▀▄▄████
████████████
██████████
███▀████████
▄▄█████████
████████████
████████████
████████████
████████████
█████████████
████████████▀
████████████▄
▀▀▀▀▀▀▀██████
████████████
███████████
██▄█████████
████▄███████
████████████
█░▀▀████████
▀▀██████████
█████▄█████
████▀▄▀████
▄▄▄▄▄▄▄██████
████████████▀
........5,000+........
GAMES
 
......INSTANT......
WITHDRAWALS
..........HUGE..........
REWARDS
 
............VIP............
PROGRAM
 .
   PLAY NOW    
Mayor of ogba
Hero Member
*****
Online Online

Activity: 896
Merit: 573


Leading Crypto Sports Betting & Casino Platform


View Profile
September 08, 2025, 12:49:34 PM
 #8444

Omo today's weather ☁️☁️ is not friendly at all as sun 🌞

What is Omo?

Mr double JG is the same thing as mehn...mehn the weather is too hot.


Quote
What is odogwu?

That's to say he's an OG...a big man, if you want to take it further.

Today was very hard for me that I could not get up to 200 push up, very weak today because of too much work at hand.

100k,Sexylizzy2813,125,23190,2025-09-7
There's nothing wrong using Nigeria slang in your posts, but I think it isn't appropriate for you to use it on a thread like this because we have different people from different countries on this push-up thread who might not understand it, and for them not to get confused when they are reading your post, you should stop using Nigeria slang in your post. Dirtykeyboard, you didn't pick up my last report, but never mind because I included the report in my report below.

Push-up report: 100k,Mayor of Ogba,494,81836,2025-09-08.

..Stake.com..   ▄████████████████████████████████████▄
   ██ ▄▄▄▄▄▄▄▄▄▄            ▄▄▄▄▄▄▄▄▄▄ ██  ▄████▄
   ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██  ██████
   ██ ██████████ ██      ██ ██████████ ██   ▀██▀
   ██ ██      ██ ██████  ██ ██      ██ ██    ██
   ██ ██████  ██ █████  ███ ██████  ██ ████▄ ██
   ██ █████  ███ ████  ████ █████  ███ ████████
   ██ ████  ████ ██████████ ████  ████ ████▀
   ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██
   ██            ▀▀▀▀▀▀▀▀▀▀            ██ 
   ▀█████████▀ ▄████████████▄ ▀█████████▀
  ▄▄▄▄▄▄▄▄▄▄▄▄███  ██  ██  ███▄▄▄▄▄▄▄▄▄▄▄▄
 ██████████████████████████████████████████
▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄
█  ▄▀▄             █▀▀█▀▄▄
█  █▀█             █  ▐  ▐▌
█       ▄██▄       █  ▌  █
█     ▄██████▄     █  ▌ ▐▌
█    ██████████    █ ▐  █
█   ▐██████████▌   █ ▐ ▐▌
█    ▀▀██████▀▀    █ ▌ █
█     ▄▄▄██▄▄▄     █ ▌▐▌
█                  █▐ █
█                  █▐▐▌
█                  █▐█
▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█
▄▄█████████▄▄
▄██▀▀▀▀█████▀▀▀▀██▄
▄█▀       ▐█▌       ▀█▄
██         ▐█▌         ██
████▄     ▄█████▄     ▄████
████████▄███████████▄████████
███▀    █████████████    ▀███
██       ███████████       ██
▀█▄       █████████       ▄█▀
▀█▄    ▄██▀▀▀▀▀▀▀██▄  ▄▄▄█▀
▀███████         ███████▀
▀█████▄       ▄█████▀
▀▀▀███▄▄▄███▀▀▀
..PLAY NOW..
l99l
Hero Member
*****
Offline Offline

Activity: 938
Merit: 596



View Profile
September 08, 2025, 12:55:41 PM
 #8445

Today rain 🌧️ poured down heavily, needed to warm up my body system and thank God for the pushups thread , I was able to do my morning routine sixty pushups in three sets am all warmed up , I just need a hot cup of tea to complete ✅ this morning package and am set to go for work.

My Report:
100k,Faazs,11,430,2025-9-8.

Same here and I was jogging when it started pouring heavily (hate it when is raining) had to cancel it and finish it up with the push up. Tried my to avoid being cold and the push up didn't make me feel hot like I wanted and what you are going for is the best, a cup of tea...although I'm not a fan of tea when the weather is cold.

100k,Sexylizzy2813,126,23390,2025-09-8
Yesterday, I trained my legs with free bodyweight, probably doing close to 300 reps of squats with different squat variations.
My legs are feeling pretty tired today. I want to go jogging, maybe stretch my legs, and then go out because the weather is nice.
I did push-ups earlier today and completed 100 reps. If I feel better, I might go jogging later this evening.



100k,l99l,109,12120,2025-09-08

▄▄█████████████████▄▄
▄█████████████████████▄
███▀▀█████▀▀░░▀▀███████

██▄░░▀▀░░▄▄██▄░░█████
█████░░░████████░░█████
████▌░▄░░█████▀░░██████
███▌░▐█▌░░▀▀▀▀░░▄██████
███░░▌██░░▄░░▄█████████
███▌░▀▄▀░░█▄░░█████████
████▄░░░▄███▄░░▀▀█▀▀███
██████████████▄▄░░░▄███
▀█████████████████████▀
▀▀█████████████████▀▀
..Rainbet.com..
CRYPTO CASINO & SPORTSBOOK
|
 
▄██████▄▄██████▄
▀██▄██▀███▀██▄██▀
█████████████████████████
█████████████████████████
█████████████████████████
█████████████████████████
█████████████████████
█████████████████████
█████████████████████
█████████████████████
█████████████████████
█████████████████████
▀███████████████████▀
 

   ✦
 
 Claim  your reward
every day until
December 25th!
|

██









█████
███████
███████
█▄
██████
████▄▄
█████████████▄
███████████████▄
░▄████████████████▄
▄██████████████████▄
███████████████▀████
██████████▀██████████
██████████████████
░█████████████████▀
░░▀███████████████▀
████▀▀███
███████▀▀
████████████████████   ██
 
..►PLAY...
 
████████   ██████████████
buwaytress
Legendary
*
Offline Offline

Activity: 3416
Merit: 4099


I bit therefore I am


View Profile
September 08, 2025, 01:52:23 PM
 #8446

There we go, 15 a day now. I have to do it 10 - 5, will consider simply doing 10-5 in a session and repeat it later in the day to double. Let's see.

100k,buwaytress,47,560,2025-09-08

 
 ..  Duel.com  
█████████████████████████
█████████████████████████
████░░▀███████████▀░░███
████▄░░░▀███████▀░░░▄████
█████▄░░░▀███▀░░░▄██████
████████▄░▄█▀░░░▄████████
██████████▀░░░▄██████████
█████▀▀█▀░░░▄█▀░▀█▀▀█████
████▄░░░░▄███▄░░░░▄█████
█████▀░░░░▀███▀░░░░▀█████
████▄░▄██▄▄███▄▄██▄░▄███
█████████████████████████
█████████████████████████
█████████████████████████
█████████████████████████
████████████▌░░▀▀▀███████
████████████░░░░░░░░░████
████▀▀▀░░▐█▌░▄██▄▄░░▐████
████▌░░░░██░░██████░█████
█████░░░▐█▌░░░██▀▀░▐█████
█████▌░░██░░░░░░░░░██████
██████░▐██▄▄▄░░░░░▐██████
██████▌░░▀▀▀▀███▄▄███████
███████░░▄▄▄█████████████
█████████████████████████
█████████████████████████
█████████████████████████
█████████████████████████
███████▀▀░░░░░▀▀████████
██████▀▄███▄░▄███▄▀██████
█████░▐████▀░▀████▌░█████
███░░░▀▀▀░░░░░▀▀▀░░░████
████░▄██▄░░░░░░░▄██▄░████
████░████▄░░░░░▄████░████
████░▀▀█▀▄▄▄▄▄▀█▀▀░█████
██████▄░░▐█████▌░░▄██████
████████▄▄░▀▀▀░▄▄████████
█████████
████████████████
█████████████████████████
 
   THE FIRST CASINO THAT GIVES A F.    ....Play Now....  .... 
Mayor of ogba
Hero Member
*****
Online Online

Activity: 896
Merit: 573


Leading Crypto Sports Betting & Casino Platform


View Profile
September 08, 2025, 02:43:49 PM
 #8447

Today rain 🌧️ poured down heavily, needed to warm up my body system and thank God for the pushups thread , I was able to do my morning routine sixty pushups in three sets am all warmed up , I just need a hot cup of tea to complete ✅ this morning package and am set to go for work.

My Report:
100k,Faazs,11,430,2025-9-8.

Same here and I was jogging when it started pouring heavily (hate it when is raining) had to cancel it and finish it up with the push up. Tried my to avoid being cold and the push up didn't make me feel hot like I wanted and what you are going for is the best, a cup of tea...although I'm not a fan of tea when the weather is cold.

100k,Sexylizzy2813,126,23390,2025-09-8
A lot of people hate it when it's raining because it stops them from carrying out their daily activities, but it is good for rain to fall because it helps crops to grow and bear good fruit. It also rained in my neighborhood today, and I was cold, but after I finished doing 200 push-ups, my body was a little bit warm and active, which help me to start my day.

..Stake.com..   ▄████████████████████████████████████▄
   ██ ▄▄▄▄▄▄▄▄▄▄            ▄▄▄▄▄▄▄▄▄▄ ██  ▄████▄
   ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██  ██████
   ██ ██████████ ██      ██ ██████████ ██   ▀██▀
   ██ ██      ██ ██████  ██ ██      ██ ██    ██
   ██ ██████  ██ █████  ███ ██████  ██ ████▄ ██
   ██ █████  ███ ████  ████ █████  ███ ████████
   ██ ████  ████ ██████████ ████  ████ ████▀
   ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██
   ██            ▀▀▀▀▀▀▀▀▀▀            ██ 
   ▀█████████▀ ▄████████████▄ ▀█████████▀
  ▄▄▄▄▄▄▄▄▄▄▄▄███  ██  ██  ███▄▄▄▄▄▄▄▄▄▄▄▄
 ██████████████████████████████████████████
▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄
█  ▄▀▄             █▀▀█▀▄▄
█  █▀█             █  ▐  ▐▌
█       ▄██▄       █  ▌  █
█     ▄██████▄     █  ▌ ▐▌
█    ██████████    █ ▐  █
█   ▐██████████▌   █ ▐ ▐▌
█    ▀▀██████▀▀    █ ▌ █
█     ▄▄▄██▄▄▄     █ ▌▐▌
█                  █▐ █
█                  █▐▐▌
█                  █▐█
▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█
▄▄█████████▄▄
▄██▀▀▀▀█████▀▀▀▀██▄
▄█▀       ▐█▌       ▀█▄
██         ▐█▌         ██
████▄     ▄█████▄     ▄████
████████▄███████████▄████████
███▀    █████████████    ▀███
██       ███████████       ██
▀█▄       █████████       ▄█▀
▀█▄    ▄██▀▀▀▀▀▀▀██▄  ▄▄▄█▀
▀███████         ███████▀
▀█████▄       ▄█████▀
▀▀▀███▄▄▄███▀▀▀
..PLAY NOW..
Lolipo
Member
**
Offline Offline

Activity: 154
Merit: 23


View Profile
September 08, 2025, 05:10:43 PM
 #8448

I am new here and I came across this thread today, I have gone through several posts and I have seen the way all the members in the pushup thread has gone far with their daily pushup exercises, I am overwhelmed because pushup exercise is part of my daily routine without knowing there is a thread for it. I will love to start fully tomorrow and I hope I am welcome here.
ODG001you are welcome to this great thread, one thing I must advice you is for you to be consistent and take your exercise serious, another thing is for you to read instructions and follow it.  When I started, it was not easy but I always encourage my self by engaging my self everyday. When I started this push up I was doing only 60 pushups in 3 sets but now i am 100 push ups daily.  Today was busy and I was able to achieve my daily push ups of 100, 10 pushups in 10 sets.

My report:100k, Lolipo,23,2400,2025-09-08
CoinMin3r
Hero Member
*****
Offline Offline

Activity: 1247
Merit: 525


Defend Bitcoin and its PoW: bitcoincleanup.com


View Profile WWW
September 08, 2025, 05:45:24 PM
 #8449

100k,CoinMin3r,463,44510,2025-09-08

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

██▄▄██████████▄▄█████████
▄██████████████▄████████

██████▀▀▀▀██████▄▄▄▄███
████████████████████████
████████████████████████
███████████▀▀▀▀▀████████
████████████████████████
████████████████████████
███████████▄▄▄▄▄████████
████████████████████████
████████████████████████
██████▄▄▄▄██████▀▀▀▀███
▀██████████████▀████████
██▀▀██████████▀▀█████████
I © I
LeyMonte
Sr. Member
****
Offline Offline

Activity: 504
Merit: 258



View Profile
September 08, 2025, 07:30:52 PM
 #8450

There's nothing wrong using Nigeria slang in your posts, but I think it isn't appropriate for you to use it on a thread like this because we have different people from different countries on this push-up thread who might not understand it, and for them not to get confused when they are reading your post, you should stop using Nigeria slang in your post. Dirtykeyboard, you didn't pick up my last report, but never mind because I included the report in my report below.
Yes, you are right. Because there are local threads for using your country's native language, it would be best to use that language. Here an international language is being used so that everyone can understand. For this, it would be better to use English here.

100k, LeyMonte, 11, 548, 2025-09-08

      ▄▄██████████▄▄
   ▄███▀ ▀▀██████████▄
  █████     ▀▀█████████▄
 ██████▄       ▀▀████████
█████████▄        ▀▀█████▄
██████▀  ▀▀█▄▄       ▀████
██████      ▀▀█▄▄      ███
███████        ▀▀█▄▄  ▄███
█████████▄        ▀██████▀
 █████▀  ▀▀█▄   ▄███████▀
  ▀███       ██████████▀
    ▀██▄  ▄▄█████████▀
       ▀▀████████▀▀
.
CASINOBET


        ██
      ▄█  █▄
     ▄▀ ▄▄ ▀▄
    ▄▀      ▀▄
   ▄▀  █  █  ▀▄
  █▀ ▄  ▄▄ ▄▄ ▀█
 █▀  ▀  ▀▀ ▀▀  ▀█
▀█▄▄▄▄▄▄▄▄▄▄▄▄▄▄█▀
THE HOME OF CRYPTO REWARDS
              UP TO 65% RAKEBACK + CASHBACK         


    ▄▄▄█▀▀█▄▄▄
  ▄█▀   ▄▄   ▀█▄
 █▀ ▄  ▄▄▄▄  ▄ ▀▄
▄█ ▀▀▄█▀  ▀█▄▀▀ █▄
█    █      █    █
▀█ ▄▄▀█▄  ▄█▀▄▄ █▀
 ▀▄ ▀  ▀▀▀▀  ▀ ▄▀
  ▀█▄   ▀▀   ▄█▀
    ▀▀▀█▄▄█▀▀▀
INSTANT · ANONYMOUS · LIMITLESS
                UNMATCHED VIP TRANSFERS               
400% + 400 FS
  WELCOME PACKAGE 
▄▀▀▀











▀▄▄▄
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
.
PLAY NOW


▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
▀▀▀▄











▄▄▄▀
2Pizza410000BTC
Sr. Member
****
Offline Offline

Activity: 980
Merit: 391


View Profile
September 08, 2025, 08:21:32 PM
 #8451

Today rain 🌧️ poured down heavily, needed to warm up my body system and thank God for the pushups thread , I was able to do my morning routine sixty pushups in three sets am all warmed up , I just need a hot cup of tea to complete ✅ this morning package and am set to go for work.

My Report:
100k,Faazs,11,430,2025-9-8.
The rainy days are probably coming to an end. Winter is coming to my country, maybe from the end of this month, some winter will come. However, completing push-ups during the rain is very enjoyable because the sound of the rain is very pleasant. However, the sound of the rain can only be enjoyed by those who have a steel/tin roof because the sound of the rain on the tin roof made of steel or metal is very beautiful.

I'm going to complete 100 days very soon in my push up challenge. Today is my 99th day and I completed a total of 100 push ups in 5 sets this morning, afternoon and night.

100k, 2Pizza410000BTC,99, 8300
OgNasty (OP)
Donator
Legendary
*
Offline Offline

Activity: 5348
Merit: 6006


Leading Crypto Sports Betting & Casino Platform


View Profile WWW
September 08, 2025, 08:36:04 PM
 #8452

Taking a break as I lay on the floor between sets of care exercises. About to finish up here and go clean my pool and take a swim. Then I think it’ll be some healthy food to kick off my week in style. Bitcoin is up a little today. I guess that means folks are doing their push-ups again!

100k,OgNasty,571,58100,2025-09-08

..Stake.com..   ▄████████████████████████████████████▄
   ██ ▄▄▄▄▄▄▄▄▄▄            ▄▄▄▄▄▄▄▄▄▄ ██  ▄████▄
   ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██  ██████
   ██ ██████████ ██      ██ ██████████ ██   ▀██▀
   ██ ██      ██ ██████  ██ ██      ██ ██    ██
   ██ ██████  ██ █████  ███ ██████  ██ ████▄ ██
   ██ █████  ███ ████  ████ █████  ███ ████████
   ██ ████  ████ ██████████ ████  ████ ████▀
   ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██
   ██            ▀▀▀▀▀▀▀▀▀▀            ██ 
   ▀█████████▀ ▄████████████▄ ▀█████████▀
  ▄▄▄▄▄▄▄▄▄▄▄▄███  ██  ██  ███▄▄▄▄▄▄▄▄▄▄▄▄
 ██████████████████████████████████████████
▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄
█  ▄▀▄             █▀▀█▀▄▄
█  █▀█             █  ▐  ▐▌
█       ▄██▄       █  ▌  █
█     ▄██████▄     █  ▌ ▐▌
█    ██████████    █ ▐  █
█   ▐██████████▌   █ ▐ ▐▌
█    ▀▀██████▀▀    █ ▌ █
█     ▄▄▄██▄▄▄     █ ▌▐▌
█                  █▐ █
█                  █▐▐▌
█                  █▐█
▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█
▄▄█████████▄▄
▄██▀▀▀▀█████▀▀▀▀██▄
▄█▀       ▐█▌       ▀█▄
██         ▐█▌         ██
████▄     ▄█████▄     ▄████
████████▄███████████▄████████
███▀    █████████████    ▀███
██       ███████████       ██
▀█▄       █████████       ▄█▀
▀█▄    ▄██▀▀▀▀▀▀▀██▄  ▄▄▄█▀
▀███████         ███████▀
▀█████▄       ▄█████▀
▀▀▀███▄▄▄███▀▀▀
..PLAY NOW..
Sexylizzy2813
Hero Member
*****
Offline Offline

Activity: 1176
Merit: 552



View Profile
September 08, 2025, 09:46:09 PM
 #8453

Omo today's weather ☁️☁️ is not friendly at all as sun 🌞

What is Omo?

Mr double JG is the same thing as mehn...mehn the weather is too hot.


Quote
What is odogwu?

That's to say he's an OG...a big man, if you want to take it further.

Today was very hard for me that I could not get up to 200 push up, very weak today because of too much work at hand.

100k,Sexylizzy2813,125,23190,2025-09-7
There's nothing wrong using Nigeria slang in your posts, but I think it isn't appropriate for you to use it on a thread like this because we have different people from different countries on this push-up thread who might not understand it, and for them not to get confused when they are reading your post, you should stop using Nigeria slang in your post. Dirtykeyboard, you didn't pick up my last report, but never mind because I included the report in my report below.

Push-up report: 100k,Mayor of Ogba,494,81836,2025-09-08.


I'm assuming you're being general in your reference of using the Nigerian slang because with what I'm seeing it's as if you're making it look like I said it. I only provided an answer to Mr double JG and it's because he was eager to know that was why he asked. I mean if he had a problem with the person that said it, he would have asked the individual to omit the words. You should channel this energy to @Lolipo, he started it.

 
█▄
R


▀▀██████▄▄
████████████████
▀█████▀▀▀█████
████████▌███▐████
▄█████▄▄▄█████
████████████████
▄▄██████▀▀
LLBIT▀█ 
  TH#1 SOLANA CASINO  
████████████▄
▀▀██████▀▀███
██▄▄▀▀▄▄████
████████████
██████████
███▀████████
▄▄█████████
████████████
████████████
████████████
████████████
█████████████
████████████▀
████████████▄
▀▀▀▀▀▀▀██████
████████████
███████████
██▄█████████
████▄███████
████████████
█░▀▀████████
▀▀██████████
█████▄█████
████▀▄▀████
▄▄▄▄▄▄▄██████
████████████▀
........5,000+........
GAMES
 
......INSTANT......
WITHDRAWALS
..........HUGE..........
REWARDS
 
............VIP............
PROGRAM
 .
   PLAY NOW    
philipma1957
Legendary
*
Online Online

Activity: 4732
Merit: 11264


'The right to privacy matters'


View Profile WWW
September 08, 2025, 09:51:45 PM
 #8454


Back to a new routine.

Sept 7

54 stair steps now 108  finished sunday at 162 steps
26 pushups. now 52 and 78 pushups.
10 minutes on bike
  5 minutes of resistance bands




all totals for the seventh.

hoping to keep it up on monday.




Sept 8
108 stair steps
45 pushups
20 minute walk in a park




As for Slang. it is fine to do slang but offer the English translation.

I would get to learn a bit more.

▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
████████████████████████████████▀
██████████████████████████████▀██▄█
████████████████████████████▀██████
█████████████████████████▀█████████
██████████████████████▀████████████
█▄██▀▀█████████████▀███████▄▄▄█████
███▄████▀▀██████▀▀█████▄▄▀▀▀███████
█████▄▄█████▀▀█▀██████████▄████████
████████▀▀███▄███████████▄█████████
█████████▄██▀▀▀▀███▀▀██████████████
███████████▄▄█▀████▄███████████████
███████████████▄▄██████████████████

 AltairTech.io    Miners  Parts 🖰 Accessories 
_______Based in Missouri, USA._________________Your One-Stop Shop for Bitcoin Mining Solutions_____________________Mining Farm Consulting__________
.
.🛒SHOP NOW .
DirtyKeyboard
Hero Member
*****
Offline Offline

Activity: 882
Merit: 1383


Fly free sweet Mango.


View Profile
September 09, 2025, 12:01:37 AM
 #8455

$ goal = 111.8 %   |   € goal = 95.5 %   |   £ goal = 82.7 %
$111848 bitstamp and €95474, £82692 kraken) via bitcoinity 23:00 UTC
Mates on the floor: 30
╭─────────────────┬──────┬─────────┬────────────┬────────┬──────┬────────╮
│ Username        │ Days │ Pushups │ Latest     │ PU/day │  new │ % of   │
│                 │   In │    Done │ Report     │        │   PU │ Team   │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Mayor of Ogba   │  494 │   81836 │ 2025-09-08 │ 165.66 │ 5000 │ 7.23%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Sexylizzy2813   │  126 │   23390 │ 2025-09-08 │ 185.63 │  200 │ 2.07%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ OgNasty         │  571 │   58100 │ 2025-09-08 │ 101.75 │  100 │ 5.13%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ CoinMin3r       │  463 │   44510 │ 2025-09-08 │  96.13 │  100 │ 3.93%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ 2Pizza410000BTC │   99 │    8300 │ 2025-09-08 │  83.84 │  100 │ 0.73%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Lolipo          │   23 │    2400 │ 2025-09-08 │ 104.35 │  100 │ 0.21%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ buwaytress      │   47 │     560 │ 2025-09-08 │  11.91 │   90 │ 0.05%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Timelord2067    │  310 │   12441 │ 2025-09-08 │  40.13 │   75 │ 1.10%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Faazs           │   11 │     430 │ 2025-09-08 │  39.09 │   60 │ 0.04%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ LeyMonte        │   11 │     548 │ 2025-09-08 │  49.82 │   60 │ 0.05%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ ovcijisir       │  352 │    4757 │ 2025-09-07 │  13.51 │    0 │ 0.42%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Tonimez         │  267 │   35020 │ 2025-09-07 │ 131.16 │    0 │ 3.09%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Bigjoe33        │  102 │   11330 │ 2025-09-07 │ 111.08 │    0 │ 1.00%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ DirtyKeyboard   │  570 │   58187 │ 2025-09-06 │ 102.08 │    0 │ 5.14%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ JayJuanGee      │  580 │  126010 │ 2025-09-06 │ 217.26 │    0 │ 11.13% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ l99l            │  109 │   12020 │ 2025-09-06 │ 110.28 │    0 │ 1.06%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ POPOLUV         │  214 │   32050 │ 2025-09-06 │ 149.77 │    0 │ 2.83%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ promise444c5    │  419 │   33780 │ 2025-09-05 │  80.62 │    0 │ 2.98%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Ryu_Ar1         │  233 │   29105 │ 2025-09-02 │ 124.91 │    0 │ 2.57%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Umulala-alala   │   76 │    8830 │ 2025-09-02 │ 116.18 │    0 │ 0.78%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ blomen          │   55 │    7400 │ 2025-09-01 │ 134.55 │    0 │ 0.65%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Sam T. Banks    │   30 │     651 │ 2025-08-31 │  21.7  │    0 │ 0.06%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ EFS             │  129 │   22000 │ 2025-08-26 │ 170.54 │    0 │ 1.94%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Powerjumboo     │   37 │    1870 │ 2025-08-26 │  50.54 │    0 │ 0.17%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ regardme        │   45 │    3667 │ 2025-08-21 │  81.49 │    0 │ 0.32%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Qhunman         │   37 │    2737 │ 2025-08-20 │  73.97 │    0 │ 0.24%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ Wonder Work     │  337 │   27302 │ 2025-08-15 │  81.01 │    0 │ 2.41%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ LOCKACO         │    7 │     293 │ 2025-08-13 │  41.86 │    0 │ 0.03%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ OkoroT          │    8 │     356 │ 2025-08-10 │  44.5  │    0 │ 0.03%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤
│ philipma1957    │  147 │   14717 │ 2025-08-09 │ 100.12 │    0 │ 1.30%  │
╰─────────────────┴──────┴─────────┴────────────┴────────┴──────┴────────╯
Mates on the bench: 99
Code:
Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Gallar               295    74844  2025-05-09  253.71    0  6.61%
Tmoonz               266    35325  2024-12-30  132.8     0  3.12%
Obim34               367    35180  2025-03-13   95.86    0  3.11%
Zackz5000            277    31009  2025-03-12  111.95    0  2.74%
Cityhunter34         208    30550  2024-12-02  146.88    0  2.70%
Bd officer           188    19800  2024-10-15  105.32    0  1.75%
NotATether           190    18900  2025-03-15   99.47    0  1.67%
Kwarkam               75    15620  2024-06-16  208.27    0  1.38%
Churchillvv          141    13660  2024-07-09   96.88    0  1.21%
Kelward              137    12620  2025-01-22   92.12    0  1.11%
7juju                 77    11550  2024-05-01  150       0  1.02%
Cossyblack            71    11235  2024-12-02  158.24    0  0.99%
BitBakerr1            93     9300  2025-04-17  100       0  0.82%
Wolf of One Street    90     8700  2025-04-08   96.67    0  0.77%
Uhwuchukwu53         111     8400  2024-10-06   75.68    0  0.74%
wxa7115               76     7300  2024-08-07   96.05    0  0.64%
AmaGold70             77     6190  2024-07-28   80.39    0  0.55%
Ricardo11             94     6000  2024-08-29   63.83    0  0.53%
I_Anime               80     5847  2025-02-20   73.09    0  0.52%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.51%
Obulis                59     5730  2025-03-08   97.12    0  0.51%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.49%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.44%
smilevictorobinna     39     3900  2024-05-29  100       0  0.34%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.34%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.33%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.32%
libert19              72     3298  2024-12-09   45.81    0  0.29%
laijsica              86     3268  2024-05-21   38       0  0.29%
Dump3er               43     3018  2024-10-13   70.19    0  0.27%
Solokan               30     3000  2024-12-20  100       0  0.26%
Ambatman              29     2770  2024-11-21   95.52    0  0.24%
Notalony              28     2570  2024-06-28   91.79    0  0.23%
Rimoeee               25     2485  2024-11-21   99.4     0  0.22%
B-BossMan             20     2400  2024-12-06  120       0  0.21%
Antonil               54     2102  2024-05-04   38.93    0  0.19%
osasshem              20     1995  2025-03-21   99.75    0  0.18%
Makus                 19     1930  2024-08-08  101.58    0  0.17%
VinsoN0               19     1920  2025-02-07  101.05    0  0.17%
proty                 21     1866  2025-03-24   88.86    0  0.16%
OROBTC                37     1808  2025-02-25   48.86    0  0.16%
Justinapeter          22     1800  2024-06-14   81.82    0  0.16%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.16%
Wake Up               21     1600  2025-07-28   76.19    0  0.14%
adultcrypto           21     1575  2024-05-02   75       0  0.14%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.13%
Tungbulu              12     1412  2024-04-28  117.67    0  0.12%
Briankimp1            70     1330  2024-07-29   19       0  0.12%
Sotelorene             6     1200  2024-05-29  200       0  0.11%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.10%
Silikiem              11     1130  2025-06-20  102.73    0  0.10%
Pi$$                   8     1100  2025-01-19  137.5     0  0.10%
Skipo1                11     1050  2024-12-07   95.45    0  0.09%
AirtelBuzz            10     1000  2024-11-24  100       0  0.09%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.09%
MainIbem              10      940  2024-08-20   94       0  0.08%
Jewan420              13      940  2024-05-22   72.31    0  0.08%
henry1111             12      900  2025-07-01   75       0  0.08%
nestex_one            16      900  2025-01-09   56.25    0  0.08%
aoluain               28      882  2024-10-02   31.5     0  0.08%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.08%
Judith87403           50      800  2024-04-22   16       0  0.07%
mochi86_               4      650  2024-10-28  162.5     0  0.06%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.05%
ahmedabubakarabbo     25      550  2025-08-08   22       0  0.05%
Ketchup2               8      529  2025-05-13   66.12    0  0.05%
Tamaperdana           11      512  2024-12-01   46.55    0  0.05%
Hardyrobust            6      476  2025-02-16   79.33    0  0.04%
bigmanik               7      413  2024-10-19   59       0  0.04%
lightmanalmani         4      400  2024-11-24  100       0  0.04%
LDL                    5      310  2024-11-24   62       0  0.03%
MusaPk                 6      300  2025-01-17   50       0  0.03%
SickDayIn              8      289  2024-10-26   36.12    0  0.03%
Bravut                 4      285  2024-04-20   71.25    0  0.03%
Imthlss                3      280  2024-07-06   93.33    0  0.02%
EG_O                   5      260  2025-01-09   52       0  0.02%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
mole0815               5      250  2025-07-10   50       0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.02%
George edward          4      239  2025-03-31   59.75    0  0.02%
Stormisover            5      237  2025-02-28   47.4     0  0.02%
Dark.Look              3      230  2025-04-06   76.67    0  0.02%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.01%
kuriboh                1       57  2024-10-04   57       0  0.01%
Mee Sa                 4       56  2024-06-17   14       0  0.00%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1132078 │  129  │    8775.8 │  80.5581 │     108.937 │  1910.55 │    455    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
██████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
███████████████████████████████████████████
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

███████████████████████████████████████████             ▟█          ██████████████████████████████████
██████████████████████████████████████████             ▟██            █████████████████████████████████
████████████████████████████████████████        ⚞▇▇▋███▎▎()>     ████████████████████████████████
██████████████████████████████████████████             ▜██            █████████████████████████████████
███████████████████████████████████████████             ▜█          ██████████████████████████████████
████████████████████████████████████████████                     ████████████████████████████████████
Faazs
Member
**
Offline Offline

Activity: 182
Merit: 45


View Profile
September 09, 2025, 05:30:41 AM
 #8456

Gud morning everyone,,this is my report was able to complete 80 pushups in 4 sets, I was able to increase the number I could do by 20 pushups, I feel great and healthy. I want to specifically thank the initiator of these activity, it's an outstanding and a very beneficial activity, killing two birds with one stone, we are keeping fit also propagating our precious Bitcoin. Thanks  🙏 again.

My Report:
100k,Faazs,12,510,2025-9-9.
Bigjoe33
Full Member
***
Offline Offline

Activity: 406
Merit: 224



View Profile
September 09, 2025, 06:51:38 AM
 #8457

[
I'm assuming you're being general in your reference of using the Nigerian slang because with what I'm seeing it's as if you're making it look like I said it. I only provided an answer to Mr double JG and it's because he was eager to know that was why he asked. I mean if he had a problem with the person that said it, he would have asked the individual to omit the words. You should channel this energy to @Lolipo, he started it.

You just made me laughed. Like seriously, @Mayor of Ogba, pls stop acting like  Sexylizzy2813 used those comments, he only answered JJG to clear his curiosity. Lol. And for @Lolipo, I don't know why he likes using Nigerian slangs in a general thread like this. Only Nigerians will understand you, buy others won't. I think here is not the best place to use that to avoid confusion just like JJG was and asked. The local board is there for such slangs.

Had a busy day yesterday. It's a double report, 120 for each day, totalling 240. It was a nice time and fitness was grabbed.
       My report 100k,Bigjoe33,104,11570,2025-09-09

2Pizza410000BTC
Sr. Member
****
Offline Offline

Activity: 980
Merit: 391


View Profile
September 09, 2025, 09:41:50 AM
 #8458

I wish everyone the best of luck. Today I completed the 100th day of this push up challenge. I am very happy to complete the 100th day of this challenge. I hope that I will go to the 200th day, the 300th day, and so on, and one day I promise that I will go to the 1000th day and I hope that the Creator will keep me alive.

To complete the 100th day, I completed 100 push-ups in 5 sets this morning and completed another 50 push-ups to be happy to reach the 100th day. Today, I completed a total of 150 push-ups.

100k, 2Pizza410000BTC,100, 8450
DirtyKeyboard
Hero Member
*****
Offline Offline

Activity: 882
Merit: 1383


Fly free sweet Mango.


View Profile
September 09, 2025, 10:02:09 AM
 #8459

Omo today's weather ☁️☁️ is not friendly at all as sun 🌞

What is Omo?

Mr double JG is the same thing as mehn...mehn the weather is too hot.


Quote
What is odogwu?

That's to say he's an OG...a big man, if you want to take it further.

Today was very hard for me that I could not get up to 200 push up, very weak today because of too much work at hand.

1[][]k,Sexylizzy2813,125,23190,2025-09-7
There's nothing wrong using Nigeria slang in your posts, but I think it isn't appropriate for you to use it on a thread like this because we have different people from different countries on this push-up thread who might not understand it, and for them not to get confused when they are reading your post, you should stop using Nigeria slang in your post. Dirtykeyboard, you didn't pick up my last report, but never mind because I included the report in my report below.

Push-up report: 1[][]k,Mayor of Ogba,494,81836,2025-09-08.

I, for one, enjoy the occasional new turn of phrase we might come upon.   Smiley  And let's see if we can play detective and see why your last report wasn't picked up, since you mentioned it. Huh
Just for fun, since you included your current report.   Wink

What do you think about the market? Will these declines continue or will we see a new ATH later this year? Looking at the general opinions, I see a split into two sides. Are you bearish or bullish now? I try to remain optimistic but I'm ready for worse scenarios.
Added 200 push-ups today.

1[][]k,EFS,125,21200,2025-08-19
In my opinion, since this current cycle isn't yet complete, I am currently bullish; we will see another all-time high that will be close to $200k before the bear season comes. It's always good to expect worse scenarios in whatever thing we are doing, so if it happens, we will not be surprised because we have already prepared for it.

Push-up report:Mayor of Ogba,476,78236,2025-08-21
my report: 100k,DirtyKeyboard,573,58487,2025-09-09


███████████████████████████████████████████             ▟█          ██████████████████████████████████
██████████████████████████████████████████             ▟██            █████████████████████████████████
████████████████████████████████████████        ⚞▇▇▋███▎▎()>     ████████████████████████████████
██████████████████████████████████████████             ▜██            █████████████████████████████████
███████████████████████████████████████████             ▜█          ██████████████████████████████████
████████████████████████████████████████████                     ████████████████████████████████████
Sexylizzy2813
Hero Member
*****
Offline Offline

Activity: 1176
Merit: 552



View Profile
September 09, 2025, 02:12:50 PM
 #8460

Today rain 🌧️ poured down heavily, needed to warm up my body system and thank God for the pushups thread , I was able to do my morning routine sixty pushups in three sets am all warmed up , I just need a hot cup of tea to complete ✅ this morning package and am set to go for work.

My Report:
100k,Faazs,11,430,2025-9-8.

Same here and I was jogging when it started pouring heavily (hate it when is raining) had to cancel it and finish it up with the push up. Tried my to avoid being cold and the push up didn't make me feel hot like I wanted and what you are going for is the best, a cup of tea...although I'm not a fan of tea when the weather is cold.

100k,Sexylizzy2813,126,23390,2025-09-8
Yesterday, I trained my legs with free bodyweight, probably doing close to 300 reps of squats with different squat variations.
My legs are feeling pretty tired today. I want to go jogging, maybe stretch my legs, and then go out because the weather is nice.
I did push-ups earlier today and completed 100 reps. If I feel better, I might go jogging later this evening.

100k,l99l,109,12120,2025-09-08

Is good to work on the legs too and probably every part of the body so everything won't be one sided, you know? As you have started with this step of working on the legs I think going out to jog immediately will invite muscle pull because the legs isn't as strong as is suppose to be after what it has gone through, the best thing is flex the muscles before going out to jog, it will help.

100k,Sexylizzy2813,127,23640,2025-09-9

 
█▄
R


▀▀██████▄▄
████████████████
▀█████▀▀▀█████
████████▌███▐████
▄█████▄▄▄█████
████████████████
▄▄██████▀▀
LLBIT▀█ 
  TH#1 SOLANA CASINO  
████████████▄
▀▀██████▀▀███
██▄▄▀▀▄▄████
████████████
██████████
███▀████████
▄▄█████████
████████████
████████████
████████████
████████████
█████████████
████████████▀
████████████▄
▀▀▀▀▀▀▀██████
████████████
███████████
██▄█████████
████▄███████
████████████
█░▀▀████████
▀▀██████████
█████▄█████
████▀▄▀████
▄▄▄▄▄▄▄██████
████████████▀
........5,000+........
GAMES
 
......INSTANT......
WITHDRAWALS
..........HUGE..........
REWARDS
 
............VIP............
PROGRAM
 .
   PLAY NOW    
Pages: « 1 ... 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 [423] 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 ... 516 »
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.19 | SMF © 2006-2009, Simple Machines Valid XHTML 1.0! Valid CSS!