100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

[Bigjoe33]

.then the difficult one of them all, the dumbbell again, I just hope not to harm my wrist in anyway because I'm beginning to feel some pains in that area.

It's always like that, you know it, the pains must surely come, but it's just for the muscles adjustment and stronger bones. Once it gets used to it, it becomes your thing, the pains disappear and then bigger builds and structure, that's when it becomes lovely. You know the rules, ''No pain, No Gain''. Though you have to be watchful to avoid Something serious like an injury like you said. Am sure you would be enjoying all the experiences plus the slight pains too😁😁

Though I was a bit tired due to some work I did this morning, but I was able to do my daily routine of 120 push ups in 30, 20×3, and 15×2.
My report: 100k,Bigjoe33,94,10370,2025-08-30.

[Tonimez]

There's no need for much rest you can train every day, but the important thing is to also do recovery exercises.
If you don't do recovery exercises, your body becomes worn out, and your muscles take longer to recover.


100[Edit]k,l99l,104,11520,2025-08-28

You're very right sir. Rest is good in everything one is doing. Even though we see pushups as an exercise it also comes with its own stress which means it necessary to take some rest over time in order to get back to your self. However, taking too much rest is not good for anyone who is engaging in push-ups in order not to get too used to it and get lazy while trying to regain strength.

I have not been very active lately due to the pain in feel in my wrist but I engage in a minimal number of pushups daily but I skipped one day too in order to ease off the pain.

This decline in bitcoin price is still persisting. I hope it would bounce back soon. It's still a buy buy too.
My 3 days report; 60, 60 and 50.

100k,Tonimez,259,34100,2025-08-30

[Sexylizzy2813]

.then the difficult one of them all, the dumbbell again, I just hope not to harm my wrist in anyway because I'm beginning to feel some pains in that area.

It's always like that, you know it, the pains must surely come, but it's just for the muscles adjustment and stronger bones. Once it gets used to it, it becomes your thing, the pains disappear and then bigger builds and structure, that's when it becomes lovely. You know the rules, ''No pain, No Gain''. Though you have to be watchful to avoid Something serious like an injury like you said. Am sure you would be enjoying all the experiences plus the slight pains too😁😁

Though I was a bit tired due to some work I did this morning, but I was able to do my daily routine of 120 push ups in 30, 20×3, and 15×2.
My report: 100k,Bigjoe33,94,10370,2025-08-30.

Like you said No Pain No Gain that's the code to keep us going if not we have many of us who would dropped the pushing up. The way we go about this exercises is good but at the same time we need to sometimes give ourselves a break a little pat on the back and tell ourselves that we have tried, is not easy honestly to be consistent, always going every day to make a better build. The muscles need a little rest too so it must not be everyday to make the body work and we shouldn't use that little rest to stop the exercises completely without we knowing. The pain will come and go at the same time, is just endurance is what we need.

[CoinMin3r]

100k,CoinMin3r,454,43610,2025-08-30

[l99l]

Three of us did a calisthenics workout outside. It's even more beautiful to train outside in the fall it's neither too cold nor too hot the weather was perfect.
It was a push-and-pull workout, and we added leg pistol squat, jump squat and jump rope later.
I'd already completed 100 push-ups earlier this morning.


100k,l99l,105,11620,2025-08-30

[Ryu_Ar1]

This decline in bitcoin price is still persisting. I hope it would bounce back soon. It's still a buy buy too.

Don't worry, the price is still above $100k, so there's no need to worry about a correction. In a short time, the price could rise again, even higher than that, and a new ATH could occur after this correction.

The most important thing here is that we don't lose faith in Bitcoin and give up our holdings, so we don't regret it later. Psychologically, when the value of your portfolio drops, it can be a bit unsettling, but that's not a reason to give up what you have now, especially when our goals haven't been achieved yet.

I am still using the same scheme, where I continue to do DCA every week, and you could say that I am quite intense at the moment because I used to buy every two weeks or once a month, but now that my income has started to increase slightly, I have decided to do it once a week, even though the amount may not be as large as expected, but I am quite happy with the accumulation I have collected at this time, especially since it does not interfere with my current life because the money I am investing at this time is specifically for a fairly long period, so regardless of the current downturn, I'm not too concerned because my plan is much longer than that.

100k, Ryu_Ar1, 230,28605, 2025-08-30

[LeyMonte]

Start push-up challenge:

Although I have not done it before, it will be very beneficial for me to do it regularly. That is why I have started it and will do it continuously. I am doing 2-3 sets but I cannot do too much. I am trying to do as much as I can according to my body weight. How are you all doing, it is good to see that many of you are doing a lot more push-ups.

100k, LeyMonte, 02, 100, 2025-08-30

[Qhunman]

+100 pushups

100k,Qhunman,37,2737,2025-08-20

[JayJuanGee]

Start push-up challenge:
Although I have not done it before, it will be very beneficial for me to do it regularly. That is why I have started it and will do it continuously. I am doing 2-3 sets but I cannot do too much. I am trying to do as much as I can according to my body weight. How are you all doing, it is good to see that many of you are doing a lot more push-ups.
100k, LeyMonte, 02, 100, 2025-08-30

Welcome to the pushups thread and pushups - whether you choose to do them every day or not.  I think that many of us started out with small amounts of daily pushups and worked our way up to larger amounts of daily pushups.

They still hurt for me after 573 days of doing them, and there have been plenty of times that I did not want to do them and/or that I thought that I was getting pains in various parts of my body that did not even seem to be directly connected with pushups, but what else could it be?

At the same time, there are still several ways that I can measure my improvements, and I think that my muscle mass is probably improving.. for sure my strength and abilities to do pushups has improved quite a bit over the past year and a half.

It is pretty well known that as we get passed a certain age (perhaps mid-40s and perhaps older for some) it becomes more and more difficult to actually add muscle mass..

So there still can be some advantages in doing pushups on a regular basis (whether daily or not) for guys starting to get into their elder years (and maybe even better than cardio in some ways) in order to prevent the loss of muscle mass.. which can likely help with the performance of quite a few daily activities whether being able to be somewhat self-sufficient and/or just to not be too dependent on others in certain areas..

[2Pizza410000BTC]

Start push-up challenge:

Although I have not done it before, it will be very beneficial for me to do it regularly. That is why I have started it and will do it continuously. I am doing 2-3 sets but I cannot do too much. I am trying to do as much as I can according to my body weight. How are you all doing, it is good to see that many of you are doing a lot more push-ups.

100k, LeyMonte, 02, 100, 2025-08-30

Hello friend, how are you? Although I forgot to congratulate you, I congratulate you for joining this push-up challenge. If you can do this push-up challenge regularly, it will be very interesting for you, so let's participate in this challenge regularly. I was traveling for three days, due to which I could not complete the push-ups for these three days, today I reached home around 2:00 am, I will complete the push-ups from this morning and submit the report, I did not complete any push-ups today, due to which I could not prepare any report.

[DirtyKeyboard]

$ goal = 108.4 %   |   € goal = 92.8 %   |   £ goal = 80.4 %
$108395 bitstamp and €92847, £80400 kraken) via bitcoinity 23:00 UTC

Mates on the floor: 31
╭───────────────────┬──────┬─────────┬────────────┬────────┬─────┬────────╮
│ Username          │ Days │ Pushups │ Latest     │ PU/day │ new │ % of   │
│                   │   In │    Done │ Report     │        │  PU │ Team   │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Ryu_Ar1           │  230 │   28605 │ 2025-08-30 │ 124.37 │ 930 │ 2.57%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Sexylizzy2813     │  117 │   21390 │ 2025-08-30 │ 182.82 │ 300 │ 1.92%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Tonimez           │  259 │   34100 │ 2025-08-30 │ 131.66 │ 137 │ 3.07%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Bigjoe33          │   94 │   10370 │ 2025-08-30 │ 110.32 │ 120 │ 0.93%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ CoinMin3r         │  454 │   43610 │ 2025-08-30 │  96.06 │ 100 │ 3.92%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ l99l              │  105 │   11620 │ 2025-08-30 │ 110.67 │ 100 │ 1.04%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Qhunman           │   37 │    2737 │ 2025-08-20 │  73.97 │ 100 │ 0.25%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ promise444c5      │  412 │   33300 │ 2025-08-28 │  80.83 │   0 │ 2.99%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ blomen            │   53 │    7150 │ 2025-08-28 │ 134.91 │   0 │ 0.64%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ DirtyKeyboard     │  560 │   57187 │ 2025-08-27 │ 102.12 │   0 │ 5.14%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ OgNasty           │  560 │   57000 │ 2025-08-27 │ 101.79 │   0 │ 5.12%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Timelord2067      │  301 │   11966 │ 2025-08-27 │  39.75 │   0 │ 1.08%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ 2Pizza410000BTC   │   93 │    7700 │ 2025-08-27 │  82.8  │   0 │ 0.69%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ POPOLUV           │  210 │   31250 │ 2025-08-27 │ 148.81 │   0 │ 2.81%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EG_O              │    4 │     150 │ 2025-08-27 │  37.5  │   0 │ 0.01%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ JayJuanGee        │  569 │  124615 │ 2025-08-26 │ 219.01 │   0 │ 11.20% │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EFS               │  129 │   22000 │ 2025-08-26 │ 170.54 │   0 │ 1.98%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Powerjumboo       │   37 │    1870 │ 2025-08-26 │  50.54 │   0 │ 0.17%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Umulala-alala     │   70 │    8320 │ 2025-08-26 │ 118.86 │   0 │ 0.75%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Lolipo            │   18 │    1900 │ 2025-08-24 │ 105.56 │   0 │ 0.17%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ buwaytress        │   30 │     330 │ 2025-08-22 │  11    │   0 │ 0.03%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ regardme          │   45 │    3667 │ 2025-08-21 │  81.49 │   0 │ 0.33%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ ovcijisir         │  330 │    4617 │ 2025-08-16 │  13.99 │   0 │ 0.42%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Wonder Work       │  337 │   27302 │ 2025-08-15 │  81.01 │   0 │ 2.45%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Mayor of Ogba     │  469 │   76836 │ 2025-08-14 │ 163.83 │   0 │ 6.91%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ LOCKACO           │    7 │     293 │ 2025-08-13 │  41.86 │   0 │ 0.03%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ OkoroT            │    8 │     356 │ 2025-08-10 │  44.5  │   0 │ 0.03%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ philipma1957      │  147 │   14717 │ 2025-08-09 │ 100.12 │   0 │ 1.32%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ ahmedabubakarabbo │   25 │     550 │ 2025-08-08 │  22    │   0 │ 0.05%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Faazs             │    4 │      80 │ 2025-08-06 │  20    │   0 │ 0.01%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Sam T. Banks      │    3 │      84 │ 2025-08-04 │  28    │   0 │ 0.01%  │
╰───────────────────┴──────┴─────────┴────────────┴────────┴─────┴────────╯
Mates on the bench: 97

Code:

Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Gallar               295    74844  2025-05-09  253.71    0  6.73%
Tmoonz               266    35325  2024-12-30  132.8     0  3.18%
Obim34               367    35180  2025-03-13   95.86    0  3.16%
Zackz5000            277    31009  2025-03-12  111.95    0  2.79%
Cityhunter34         208    30550  2024-12-02  146.88    0  2.75%
Bd officer           188    19800  2024-10-15  105.32    0  1.78%
NotATether           190    18900  2025-03-15   99.47    0  1.70%
Kwarkam               75    15620  2024-06-16  208.27    0  1.40%
Churchillvv          141    13660  2024-07-09   96.88    0  1.23%
Kelward              137    12620  2025-01-22   92.12    0  1.13%
7juju                 77    11550  2024-05-01  150       0  1.04%
Cossyblack            71    11235  2024-12-02  158.24    0  1.01%
BitBakerr1            93     9300  2025-04-17  100       0  0.84%
Wolf of One Street    90     8700  2025-04-08   96.67    0  0.78%
Uhwuchukwu53         111     8400  2024-10-06   75.68    0  0.76%
wxa7115               76     7300  2024-08-07   96.05    0  0.66%
AmaGold70             77     6190  2024-07-28   80.39    0  0.56%
Ricardo11             94     6000  2024-08-29   63.83    0  0.54%
I_Anime               80     5847  2025-02-20   73.09    0  0.53%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.52%
Obulis                59     5730  2025-03-08   97.12    0  0.52%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.50%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.45%
smilevictorobinna     39     3900  2024-05-29  100       0  0.35%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.34%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.34%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.32%
libert19              72     3298  2024-12-09   45.81    0  0.30%
laijsica              86     3268  2024-05-21   38       0  0.29%
Dump3er               43     3018  2024-10-13   70.19    0  0.27%
Solokan               30     3000  2024-12-20  100       0  0.27%
Ambatman              29     2770  2024-11-21   95.52    0  0.25%
Notalony              28     2570  2024-06-28   91.79    0  0.23%
Rimoeee               25     2485  2024-11-21   99.4     0  0.22%
B-BossMan             20     2400  2024-12-06  120       0  0.22%
Antonil               54     2102  2024-05-04   38.93    0  0.19%
osasshem              20     1995  2025-03-21   99.75    0  0.18%
Makus                 19     1930  2024-08-08  101.58    0  0.17%
VinsoN0               19     1920  2025-02-07  101.05    0  0.17%
proty                 21     1866  2025-03-24   88.86    0  0.17%
OROBTC                37     1808  2025-02-25   48.86    0  0.16%
Justinapeter          22     1800  2024-06-14   81.82    0  0.16%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.16%
Wake Up               21     1600  2025-07-28   76.19    0  0.14%
adultcrypto           21     1575  2024-05-02   75       0  0.14%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.13%
Tungbulu              12     1412  2024-04-28  117.67    0  0.13%
Briankimp1            70     1330  2024-07-29   19       0  0.12%
Sotelorene             6     1200  2024-05-29  200       0  0.11%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.10%
Silikiem              11     1130  2025-06-20  102.73    0  0.10%
Pi$$                   8     1100  2025-01-19  137.5     0  0.10%
Skipo1                11     1050  2024-12-07   95.45    0  0.09%
AirtelBuzz            10     1000  2024-11-24  100       0  0.09%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.09%
MainIbem              10      940  2024-08-20   94       0  0.08%
Jewan420              13      940  2024-05-22   72.31    0  0.08%
henry1111             12      900  2025-07-01   75       0  0.08%
nestex_one            16      900  2025-01-09   56.25    0  0.08%
aoluain               28      882  2024-10-02   31.5     0  0.08%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.08%
Judith87403           50      800  2024-04-22   16       0  0.07%
mochi86_               4      650  2024-10-28  162.5     0  0.06%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.05%
Ketchup2               8      529  2025-05-13   66.12    0  0.05%
Tamaperdana           11      512  2024-12-01   46.55    0  0.05%
Hardyrobust            6      476  2025-02-16   79.33    0  0.04%
bigmanik               7      413  2024-10-19   59       0  0.04%
lightmanalmani         4      400  2024-11-24  100       0  0.04%
LDL                    5      310  2024-11-24   62       0  0.03%
MusaPk                 6      300  2025-01-17   50       0  0.03%
SickDayIn              8      289  2024-10-26   36.12    0  0.03%
Bravut                 4      285  2024-04-20   71.25    0  0.03%
Imthlss                3      280  2024-07-06   93.33    0  0.03%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
mole0815               5      250  2025-07-10   50       0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.02%
George edward          4      239  2025-03-31   59.75    0  0.02%
Stormisover            5      237  2025-02-28   47.4     0  0.02%
Dark.Look              3      230  2025-04-06   76.67    0  0.02%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.01%
kuriboh                1       57  2024-10-04   57       0  0.01%
Mee Sa                 4       56  2024-06-17   14       0  0.01%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%

╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1112343 │  128  │   8690.18 │  79.4531 │     109.375 │  1932.17 │    460    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
▌███████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
▌████████████████████████████████████

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

[Timelord2067]

[edited ou

Yeh - had to have a couple of breaks after I'd caught a nasty dry cough, but I'm feeling much better and noticed my average is just on fourty pushups per day, so decided to aim a little higher from now on with at least two sets of twenty-five (hopefully three sets)
Push on!

I am glad to see that are seeming to get to higher levels of pushups.. and surely the can be difficult for some of us who are claiming to be elderly..

I won't say that they get easier to do, since any of us can experience various real life issues, injuries and ailments.. and perhaps even psychological barriers.. .even though ongoingly doing pushups also can help us to get over some of the barriers.. and even if doing the pushups do not completely get easier, having some what concrete goals can create incentives and inspiration... .. including sometimes when I block off some time to do the pushups or to carry them out within a shorter window.. sometimes they won't hurt as much since maybe the first one or two sets might hurt the worse as a kind of warm-up, and so some of the subsequent sets might get easier in terms of getting through some of the warm up aspects.

At the same time, I know that in my first 6-ish months of doing pushups, I had to ongoingly purposefully spread my pushup sets through the whole day just to feel that I had proper recovery time between sets.... .. Yet there was some time down the road (maybe around 7 months at one level and then 10 months at another level?) that I come to realize that I was becoming much more capable of cramming my sets into shorter periods of time without needing as much recovery between sets (as compared with my earlier times, so a certain level of concrete improvement that was not really noticeable on a shorter timeline yet became apparent after measuring out my performance improvements over so many months of somewhat subtle and gradual changes in the data..

I'm seeing noticeable (abet subtle) differences in my shoulders, upper arms and back which seems to be tighter.  The "man boobs" (which were tiny to begin with) don't look as saggy anymore (and I'm not sure if I'm kidding myself or not, but it looks like I'm *SLOWLY* getting a toned stomach - the proverbial wash board/six pack) - having said that, as soon as I sit down I once again look as though I have a blubber guts, so I've got a long way to go.

My weight has stayed within a tight two plus/minus range for the last three or four years, so I can't say doing pushups is doing anything for my weight, but I feel good in having done them.  Not regularly, but as often as I am able to.

100k,Timelord2067,298,11791,2025-08-22

Yesterday and today I've managed two sets of twenty-five pushups each day with three sets (of twenty-five) two days earlier. (175)

100k,Timelord2067,301,11966,2025-08-27 - not quite fourty pushups per day, but I've now clocked up 300 days of pushups!

Friday and today: Two sets for twenty-five each day (100).

100k,Timelord2067,303,12066,2025-08-31 ^{(mental note - tomorrow is September i.e. 09...)}

Walk on!

[LeyMonte]

Welcome to the pushups thread and pushups - whether you choose to do them every day or not.  I think that many of us started out with small amounts of daily pushups and worked our way up to larger amounts of daily pushups.

They still hurt for me after 573 days of doing them, and there have been plenty of times that I did not want to do them and/or that I thought that I was getting pains in various parts of my body that did not even seem to be directly connected with pushups, but what else could it be?

At the same time, there are still several ways that I can measure my improvements, and I think that my muscle mass is probably improving.. for sure my strength and abilities to do pushups has improved quite a bit over the past year and a half.

It is pretty well known that as we get passed a certain age (perhaps mid-40s and perhaps older for some) it becomes more and more difficult to actually add muscle mass..

So there still can be some advantages in doing pushups on a regular basis (whether daily or not) for guys starting to get into their elder years (and maybe even better than cardio in some ways) in order to prevent the loss of muscle mass.. which can likely help with the performance of quite a few daily activities whether being able to be somewhat self-sufficient and/or just to not be too dependent on others in certain areas..

Came to the forum a long time ago and had a spend good time then but in the middle path my forum journey stopped because all my daily activities were on the other side. While trying to keep my family well, I forgot many activities and got diverted to the other side. At the end of the day, family is our first priority. If everyone in the family is well and everyone laughs together, there is no peace in the world than this.

Few time used to think about this bitcointalk from came back here but due to the job of daily life so I didn't have time here. A few days ago, suddenly came to the forum and did some work. Previously.. I used to spend more time on the forum about Altcoin but now I don't give it anymore. But my previous devices are no longer there and the diary story book but I had written somewhere is not there so i have lost access to one of my wallets that I used to use. In fact, it turned my life around and that is why my job life didn't allow me to do anything about these things. Currently, I have come here again and changed my previous passwords and collected a diary of my own where I have written everything. Maybe they are saved nicely now but I have lost access to many previous things. If I moved from one city to another around 2019, I may have lost and ignored them.

But I don't know if I will give time here but this much is sure after coming here I wasn't so interested in the forum. However, the daily physical exercise of push-ups stopped me while scrolling. This is really a very nice job which is very important for us. At present it will be beneficial for me because if I submit a report of push-ups here every day, my physical exercise will be regular. Try to add some other small exercises for my own well-being.

Although I have worked for the security forces for so long in my homeland Philippines. For this, my physical exercises were regular in my batch, so my body condition is fairly good even after my age has increased. Since I will get some time now and I will try to give it here. I'm currently 37 years old so my weight is 68-70 kg according to my age and height. I'm in a reasonably stable condition but I think these exercises will help me become more stable and I can share my daily activities with you.

Thank you for sending me such a beautiful message and for giving me such a friendly idea about an activity. It is very nice that you have been doing this exercise for a long time. Best wishes to you, and I will try to be here with you.

Hello friend, how are you? Although I forgot to congratulate you, I congratulate you for joining this push-up challenge. If you can do this push-up challenge regularly, it will be very interesting for you, so let's participate in this challenge regularly. I was traveling for three days, due to which I could not complete the push-ups for these three days, today I reached home around 2:00 am, I will complete the push-ups from this morning and submit the report, I did not complete any push-ups today, due to which I could not prepare any report.

Thank you too. I will try to do this push-up exercise regularly. Best wishes to you. Do this exercise regularly and stay physically healthy.

[POPOLUV]

Start push-up challenge:
Although I have not done it before, it will be very beneficial for me to do it regularly. That is why I have started it and will do it continuously. I am doing 2-3 sets but I cannot do too much. I am trying to do as much as I can according to my body weight. How are you all doing, it is good to see that many of you are doing a lot more push-ups.
100k, LeyMonte, 02, 100, 2025-08-30

Welcome to the pushups thread and pushups - whether you choose to do them every day or not.  I think that many of us started out with small amounts of daily pushups and worked our way up to larger amounts of daily pushups.

They still hurt for me after 573 days of doing them, and there have been plenty of times that I did not want to do them and/or that I thought that I was getting pains in various parts of my body that did not even seem to be directly connected with pushups, but what else could it be?

At the same time, there are still several ways that I can measure my improvements, and I think that my muscle mass is probably improving.. for sure my strength and abilities to do pushups has improved quite a bit over the past year and a half.

It is pretty well known that as we get passed a certain age (perhaps mid-40s and perhaps older for some) it becomes more and more difficult to actually add muscle mass..

So there still can be some advantages in doing pushups on a regular basis (whether daily or not) for guys starting to get into their elder years (and maybe even better than cardio in some ways) in order to prevent the loss of muscle mass.. which can likely help with the performance of quite a few daily activities whether being able to be somewhat self-sufficient and/or just to not be too dependent on others in certain areas..

Sir i totally understand and agree with the points that you have just stated above because it is very understandable when one talks out of experience, because i believe so much that you have been into different kinds of exercises not only push-ups, so as long as you keep doing those exercises you will surely feel the body reaction in each exercise you embark on, I'm equally an eyes witness because ever since i reach 200 as my number push-ups i really felt some reactions compared when i was still coming up, so it is always advisable to do push-ups exercise gradually by gradually as you can and never be in a hurry to rush in number that knock your out from doing push-ups for some days, so sir i really appreciate the peace of information and advise that you have stated out not only for the new member that has newly joined the push-ups thread eaully to others members that is in this push-ups thread i will surely pickup one or two that can help him in one way or another.

I added 200 push-ups by 20 in 10 sets.

My report:100k,POPOLUV,211,31450,2025-08-30.

[2Pizza410000BTC]

Seems I'm getting used to this new number that I'm adding up every day...we shouldn't get tired of pushing and pushing with time we'd get to that figure we ever wanted and holders keep holding, is coming... good morning to you all.


100k,Sexylizzy2813,117,21390,2025-08-30

In the new condition, your body may feel some pain and some more for a few days, but when you do it regularly, this pain will not be there anymore, the pain will gradually go away. When I first started doing push-ups, I used to feel some pain, but now I don't feel that pain anymore. Also, when I take a break for a few days, it feels very boring to complete the push-ups. I was out for a three-day trip, which is why I refrained from completing the push-ups for three days, but today when I got ready to complete the push-ups, it felt very boring. I didn't feel like doing the push-ups, but still, I completed the push-ups by overcoming laziness and boredom.

Today I completed a total of 100 push-ups in the morning, afternoon, and evening combined.

100k, 2Pizza410000BTC,94, 7800

[EG_O]

Mates on the floor: 31
Mates on the bench: 96

I have noticed a particular Newbie  @EG_O who has reported his daily pushups for sometime now but I can't find it on the table. I also tried checking if the report has been wrongly reported but I can't find any error so far. Oh, I guess because of the month with a single figure 8 instead of 08". @dirtykeyboard

My report: 100k,EG_O,3,80,2025-8-25

I was going to wait for 1 or 2 more correct reports.  Oh, and don't forget that dates are optional, but thank you for helping others with the format. :thumbs up:

I don't like seeing new pushers march right to the bench.  
EG_O, you're on the table, don't let yourself down.  

IjawMan and yixichloro2xx, last seen 2 weeks ago with 2 days, where did you go?  

100k,Timelord2067,298,11791,2025-08-22

Yesterday and today I've managed two sets of twenty-five pushups each day with three sets (of twenty-five) two days earlier. (175)

100k,Timelord2067,301,11966,2025-08-27 - not quite fourty pushups per day, but I've now clocked up 300 days of pushups!

Nice!  I keep hearing consistency is key!  Almost at a year...

my report: 100k,DirtyKeyboard,560,57187,2025-08-27
OMG who said it could almost be September?

I won't let my self down, I will continue to engage in this daily pushups until it becomes part of me

[EG_O]

Today I woke up around 6:30am and I engaged in my daily pushups, as a new beginner in this challenge, sometimes I find it difficult to exercise but determination and the will power to say YES has been my watchword, and I took this decision and a very firm one to that to always exercise because it's very important to my health and it even help in blood circulation. Today I added 80 pushups

My report: 100k,EG_O,4,160,2025-31-08

[Bigjoe33]

as a new beginner in this challenge, sometimes I find it difficult to exercise but determination and the will power to say YES has been my watchword

Yea, determination has always been the driving force to achieving daily push ups, because sometimes one can be really tired due to activities, sometimes too, no zeal and sometimes too, muscle pains and all of that. But determination and the reason why you started it at first, fitness and healthy living plus for the continuous increase in the value of Bitcoin will always keep one going. We keep on. Weldon.

Another 120 added today. Was a nice push up experience today.
My report 100k,Bigjoe33,95,10490,2025-08-31

[Sam T. Banks]

Came to the forum a long time ago and had a spend good time then but in the middle path my forum journey stopped because all my daily activities were on the other side. While trying to keep my family well, I forgot many activities and got diverted to the other side. At the end of the day, family is our first priority. If everyone in the family is well and everyone laughs together, there is no peace in the world than this.

Few time used to think about this bitcointalk from came back here but due to the job of daily life so I didn't have time here. A few days ago, suddenly came to the forum and did some work. Previously.. I used to spend more time on the forum about Altcoin but now I don't give it anymore. But my previous devices are no longer there and the diary story book but I had written somewhere is not there so i have lost access to one of my wallets that I used to use. In fact, it turned my life around and that is why my job life didn't allow me to do anything about these things. Currently, I have come here again and changed my previous passwords and collected a diary of my own where I have written everything. Maybe they are saved nicely now but I have lost access to many previous things. If I moved from one city to another around 2019, I may have lost and ignored them.

But I don't know if I will give time here but this much is sure after coming here I wasn't so interested in the forum. However, the daily physical exercise of push-ups stopped me while scrolling. This is really a very nice job which is very important for us. At present it will be beneficial for me because if I submit a report of push-ups here every day, my physical exercise will be regular. Try to add some other small exercises for my own well-being.

Although I have worked for the security forces for so long in my homeland Philippines. For this, my physical exercises were regular in my batch, so my body condition is fairly good even after my age has increased. Since I will get some time now and I will try to give it here. I'm currently 37 years old so my weight is 68-70 kg according to my age and height. I'm in a reasonably stable condition but I think these exercises will help me become more stable and I can share my daily activities with you.

Welcome to our push-up exercise event. Hope you will be with us all the time. I read your story and it really gave us a lot of joy to have you back here. We have a very old user back with us for the push-up exercise. We are even happier that you are engaged in the country's security as a security forces member. The most important thing you said was that we do everything for our family at the end of the day, which is the most brutal truth. We are only good if our family is good. Best wishes to you and we hope to see you here regularly.

I won't let my self down, I will continue to engage in this daily pushups until it becomes part of me

Today I woke up around 6:30am and I engaged in my daily pushups, as a new beginner in this challenge, sometimes I find it difficult to exercise but determination and the will power to say YES has been my watchword, and I took this decision and a very firm one to that to always exercise because it's very important to my health and it even help in blood circulation. Today I added 80 pushups

EG_O, Let me tell you something. I see you are new to the forum, but even though you are a Nigerian board member here, some mistakes are being noticed. You could have boarded this in one post instead of two posts. I don't know if you know anything about the posting rules, but I think you should read and know about them well.

Good luck to you, continue your push-up exercises regularly and stay with us by keeping everything in order. However, before posting, please take a look and put the questions inside one instead of asking them twice in a row. I hope you understand this.


[3 step, 7*3=21], 100k,Sam T. Banks,30,651,2025-08-31

[OgNasty]

Took my rest day yesterday by accident because I was celebrating the holiday weekend but I got it in today.

100k,OgNasty,563,57300,2025-08-31